Chicken Cacciatore


  • 1 boneless, skinless chicken breast
  • 2 tsp flour
  • 1/4 tsp black pepper
  • 1/8 tsp salt
  • 1/2 tsp Italian seasoning
  • 2 tsp olive oil
  • 1 carrot
  • 1 stick celery
  • 1 clove garlic
  • 1 tsp balsamic vinegar
  • 14.5 ounce diced tomatoes
  • 1/2 cup Water
  • 8 Black Olives
  • 1 slice sprouted whole-grain bread
  • Turn the Instant Pot® on. Choose the Sauté program and the More setting.
  • While the Instant Pot® is heating, coat the chicken with the flour, black pepper, salt and Italian seasoning.
  • When the Instant Pot® is hot, add 1 teaspoon of the olive oil. Heat for 20 seconds, then add the chicken breast. Cook for about 3 minutes on either side or until it begins to brown. Remove the chicken.
  • Add the remaining olive oil, carrot, and celery and cook for 2 minutes. Add the garlic and cook for an additional 30 seconds. Add the vinegar and stir well, incorporating any food that has stuck to the bottom of the pot.
  • Turn the Sauté program off. Return the chicken to the pot and pour in the tomatoes and water. Add the olives.
  • Close the lid and the vent. Select the meat and Stew program and cook for 10 minutes.
  • Serve in a bowl along with bread for dipping into the sauce.
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