By The Vegetarian Instant Pot Cookbook by Srividhya Gopalakrishnan
4 people
15-30 min
Easy
Recipe Details
Course: Side Dish
Difficulty: Easy
Prep Time: 10 min
Cook Time: 15 min
Total Time: 15-30 min
Cooking Technique: Sauté, Steam
Cuisine: American
Diet: Dairy Free, Gluten Free, Vegan
Yield: 4 people
Ingredients
25 Brussels Sprouts
1 cup Water
1 tbsp extra-virgin olive oil
2 garlic cloves
1 tbsp balsamic vinegar
1 tsp kosher salt
1/2 tsp freshly ground black pepper
1 tbsp roasted sesame seeds
Get your daily dose of valuable nutrients with these delicious Brussel sprouts. The balsamic vinegar and sesame seeds add balance and texture to the vegetables—a hint of sweet and tangy flavor, plus that extra crunch. It’s a perfect side dish for any meal.
INSTRUCTIONS
Place the Brussels sprouts in the steamer basket. Pour the water into the inner pot, and place the trivet inside. Place the basket on the trivet. Lock the lid into place. Select Steam, and set the time to 1 minute. Make sure the steam release knob is in the Sealed position.
After cooking, Quick Release the pressure. Unlock and remove the lid. Using tongs, carefully transfer the Brussels sprouts to a serving plate. Discard the water, and wipe the inner pot dry.
Select Sauté, and pour in the oil. Once hot, add the garlic and sauté for 1 minute. Add the Brussels sprouts, vinegar, salt, and pepper, and sauté for 2 minutes. Sprinkle with the roasted sesame seeds and serve hot.
Notes
Try This: Instead of Brussels Sprouts use: Asparagus. Broccoli or Green Beans. Or to save time, just leave the Brussels Sprouts whole and add an extra minute to the pressure cooking time.