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Instant Pot
15-30 min2.5 cupsace blender

Ace Blender - Mushroom White Bean Gravy

By JL Fields

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2.5 cups

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15-30 min

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Easy

Ace Blender - Mushroom White Bean Gravy
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Recipe Details

Course: Condiment

Difficulty: Easy

Prep Time: 5 min

Cook Time: 20 min

Total Time: 15-30 min

Cooking Technique: Ace Blender

Cuisine: American

Yield: 2.5 cups

Ingredients

  • 1 1/2 cup cups vegetable broth
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup nondairy butter
  • 3 cloves garlic
  • 1/2 cup coarsely chopped yellow onion
  • 1 cup coarsely chopped shiitake mushrooms
  • 1/8 tsp dried sage
  • 1/8 tsp dried rosemary
  • 1/8 tsp ground black pepper
  • 15 oz white beans
  • 1/4 cup nutritional yeast flakes

INSTRUCTIONS

  1. In the order listed, add 1 1/4 cup water, soy sauce, nondairy butter, garlic, onion, mushrooms, safe, rosemary, pepper and white beans to the Instant Pot Ace blender. Pour the remaining 1/4 cup water over everything.
  2. Choose the #1 soup function (20 minutes).
  3. Once done, remove the lid and add 1/4 cup nutritional yeast flakes. Cover and pulse for about 8 to 10 seconds (you want it to thick and creamy but slightly chunky.)

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About the chef

JL Fields

JL Fields

JL Fields is a vegan chef, National Board-certified Health and Wellness Coach (NBC-HWC), Certified Nutrition Coaching (PN1-NC), Certified Specialist in Coaching Dietary Strategies (plant-based, macros-based, and intermittent fasting), RYT 200 Yoga Teacher, Master Vegan Lifestyle Coach & Educator, and chef consultant to food, health, and wellness brands. She is a coach people leader for a digital health company and the Advanced Wellness Coaching instructor at Rocky Mountain University of Health Professions. Fields is the author of six books - The Complete Plant-Based Diet, Vegan Baking for Beginners, Fast & Easy Vegan Cookbook, Vegan Meal Prep, The Vegan Air Fryer, and Vegan Pressure Cooking - and co-author of The Main Street Vegan Academy Cookbook with Victoria Moran and Vegan for Her with Virginia Messina. She provides health, well-being, vegan nutrition, and mindfulness coaching and cooking lessons - as well as private yoga lessons - online (Zoom) and in person (Colorado Springs). She provides career consulting for health and wellness coaches, chefs, and other professionals who want to develop their coaching practice.

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