5 cupsAmericancarrot

5 Minute Cheesy Sauce

By Molly Patrick

5 cups

less than 15 min

Easy

Recipe Details

Course: Side Dish

Difficulty: Easy

Prep Time: 5 min

Cook Time: 5 min

Total Time: less than 15 min

Cooking Technique: Pressure Cook

Cuisine: American

Diet: Celiac, Dairy Free, Gluten Free, Low Fat, Plant-Based, Vegan, Vegetarian

Yield: 5 cups

Ingredients

2 cups potato
1 cup carrot
1/2 cup yellow onion
3 cloves garlic
1/2 cup raw cashews
1/2 cup nutritional yeast
1 teaspoon tumeric
1 teaspoon salt
2 cups Water

INSTRUCTIONS

Place all of the ingredients into your Instant Pot and lock the lid into place, making sure the nozzle is in the sealing position.
Use the Manual setting and set the timer for 5 minutes. Use the quick release method when the timer is up.
When all of the pressure is out of the pot, take off the lid and cool for 15 minutes.
Transfer the mixture to your blender and blend until super creamy and smooth, about two full minutes.
Serve on pasta, vegetables or as a dip!

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About the chef

Molly Patrick

Molly Patrick is the co-founder and CEO of Clean Food Dirty Girl and a certified Life Coach. Raised in the rugged environment of New Mexico during the 1980s, Molly's unconventional upbringing shaped her into a resourceful and humble leader. Growing up in a teepee with no electricity, indoor plumbing, or hot water while her parents hand-built their home from mud, straw, and rocks, Molly developed a deep appreciation for simplicity and innovation. A lifelong vegetarian, Molly has never eaten meat, and in 2015, she quit smoking and drinking after years of struggling with addiction. Determined to create a life beyond her wildest dreams, she has since built a thriving business and community that focuses on plant-based eating and personal empowerment. Molly now lives in Maui, where she continues to inspire others to live healthier, more fulfilling lives.

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