Tuscan Bean and Sausage Soup

By:

Ingredients
  • 2 tbsp olive oil
  • 1/2 lbs Italian-style chicken sausage
  • 1 extra large onion
  • 2 cloves garlic
  • 1 can white cannellini beans
  • 1 tsp Italian seasoning
  • 4 cups Swanson® Natural Goodness® Chicken Broth
  • 3 cups packed finely chopped kale leaves
  • 2 tbsp grated parmesan cheese
Instructions
  • On a 6 quart Instant Pot®, select the Saute setting. Heat the oil. Add the sausage and cook for 10 minutes or until well browned, stirring often to separate meat. Press Cancel.
  • Add the onion, garlic, beans, Italian seasoning and broth. Lock the lid and close the pressure release valve. Pressure cook on High pressure, setting the timer to 3 minutes (timer will begin counting down once pressure is reached- it takes about 10 minutes). When done, press Cancel and use the quick release method to release the pressure.
  • Stir in the kale and let stand for 5 minutes. Season to taste and sprinkle with the cheese.
Notes
  • Nutrition Values Per Serving : Calories 181, Total fat 6.9 g, Saturated fat 1.5 g, Cholesterol 28 mg, Sodium 817 mg, Total carbohydrate 15.5 g, Dietary fiber 3.0 g, Protein 13.0 g, Vitamin A 124 %DV, Vitamin C 19 %DV, Calcium 8 %DV, Iron 9 %DV
  • *Pressure Cook and Manual buttons are interchangeable
Précédent Suivant