INSTRUCTIONS Add olive oil to the Instant Pot. Using the display panel select the SAUTÉ function. When oil gets hot, add onion to the pot and Sauté until soft, about 4 minutes. Add quinoa, garlic and spices. Cook and stir for 4 minutes more. Add broth to the pot and deglaze by using a wooden spoon to scrape any brown bits from the bottom of the pot. Add beans and frozen corn and stir. Add tomatoes in an even layer on top--do not stir. Turn the pot off by selecting CANCEL , then secure the lid, making sure the vent is closed. Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- keys and program the Instant Pot for 8 minutes. When the time is up, let the pressure naturally release (about 15 minutes). Stir to mix all ingredients. Serve in bowls topped with avocado, tomato, cilantro and lime juice.