The Maple-Cinnamon Cereal Bowls

By: The Fresh and Healthy Instant Pot Cookbook by Megan Gilmore

The Maple-Cinnamon Cereal Bowls
cuisine icon Cuisine
Modern
cuisine icon Course
Breakfast
cuisine icon Difficulty
Easy
cuisine icon Duration
15-30 min
cuisine icon Cooking Technique
Pressure Cook
cuisine icon Keywords
15-30 min, 6 servings, almond milk, breakfast, buckwheat groats, chopped or sliced fresh fruit, contributed, cook 1 min, easy, fine sea salt, ground cinnamon, modern, prep 5 min, pressure cook, pure maple syrup, vanilla extract, water

prep icon Prep Time
5 min
cook icon Cook Time
1 min

serving icon Servings
6 servings
Ingredients
  • 2 cups buckwheat groats
  • 3 cups Water
  • 1 tsp ground cinnamon
  • 1/4 cup pure maple syrup
  • 1 tsp vanilla extract
  • 1/4 tsp fine sea salt
  • almond milk
  • Chopped or sliced fresh fruit
Instructions
  • Drain and rinse the buckwheat, then combine it with the water, cinnamon, maple syrup, vanilla, and salt in the Instant Pot and secure the lid. Move the steam release valve to Sealing and select Manual/Pressure Cook to cook on high pressure for 1 minute.
  • Let the pressure naturally release for 10 minutes before moving the steam release valve to Venting. When the floating valve drops, carefully remove the lid and stir the cooked grains.
  • Serve the buckwheat right away with almond milk and fresh fruit, or store about 1 cup of cooked grains in each of several airtight containers in the fridge for 1 week and serve chilled or warm for a quick weekday breakfast.
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