Slow Cooked Pork and Pineapple Curry

By: Graham and James Sharman

Slow Cooked Pork and Pineapple Curry
A nice combination of savoury, sweetness, and heat, perfect to come home to.
cuisine icon Cuisine
Modern
cuisine icon Course
Dinner, Main Course
cuisine icon Difficulty
Easy
cuisine icon Duration
more than 2 hours
cuisine icon Cooking Technique
Sauté, Slow Cook
cuisine icon Keywords
14 oz can pineapple chunks in syrup, 4 servings, bay leaves, chicken stock, chili powder, contributed, cubed pork, curry powder, dinner, dried red chilies, easy, main course, mango chutney, modern, more than 2 hours, olive oil, onion finely chopped, paprika, plain/all-purpose flour, salt, sauté, slow cook, slow cook recipes, worcestershire sauce

serving icon Servings
4 servings
Ingredients
  • 3 tbsp plain/all-purpose flour
  • 1 tsp salt
  • 2 1/4 lb cubed pork
  • 4 tbsp olive oil
  • 1 onion finely chopped
  • 1 tbsp curry powder
  • 1 tbsp paprika
  • 1 tbsp chili powder
  • 1 1/4 cup chicken stock
  • 2 dried red chilies
  • 1 tbsp mango chutney
  • 1 tsp Worcestershire sauce
  • 1 14 oz can pineapple chunks in syrup
  • 2 bay leaves
Instructions
  • Mix 3 tbsp plain/all-purpose flour with 1 tsp salt, toss 2 1/4 lb/1kg lean cubed pork into mixture until coated.
  • Press the Sauté button on the Instant Pot on normal heat, (custom level 3 for the Evo Plus) once display says HOT, add 2 tbsp of the olive oil.
  • Brown meat on all sides, then set aside.
  • Add the 2 remaining tbsp of olive oil to the pot, and 1 onion (finely chopped), sauté until transparent.
  • Add the browned pork back to the pot and all remaining ingredients, bring to a boil.
  • Press Cancel and place the lid on the Instant Pot.
  • Make sure valve is NOT set to seal.
  • Press the Slow Cook button on the Instant Pot, press adjust to less, and + or – to 8 hours.

    On the Evo Plus press Slow Cook/custom/8 hours/low/start.
  • After 8 hours the Instant Pot will automatically go into keep warm mode.
  • Press Cancel, discard bay leaves, and stir well.
  • Serve with rice.
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