Savory Pumpkin and Bacon Soup

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Savory Pumpkin and Bacon Soup
The sweet and crisp flavors of pumpkin and bacon match up perfectly in this soup. Great for a fall day or a cold winter night, this dish pairs well with just about anything. Try adding slightly more cream or a small serving of butter for even more richness.
cuisine icon Cuisine
cuisine icon Course
cuisine icon Difficulty
cuisine icon Cooking Technique

prep icon Prep Time
5 min
cook icon Cook Time
10 min

serving icon Servings
4 servings
Ingredients
  • 2 tbsp coconut oil
  • 4 slices no-sugar-added bacon
  • 2 cups grass-fed beef bone broth
  • 2 cups organic pumpkin purée
  • 2 cups full fat coconut milk
  • 1/2 cup full-fat Cheddar cheese
  • 1/2 tsp crushed red pepper
  • 1/2 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 1/2 cup heavy whipping cream
Instructions
  • Add all ingredients to the Instant Pot. Stir and mix thoroughly.
  • Close the lid, set the pressure release to Sealing, and hit Cancel to stop the current program. Select Manual/Pressure Cook, set the Instant Pot to 10 minutes on low pressure, and let cook.
  • Once cooked, let the pressure naturally disperse from the Instant Pot for about 10 minutes, then carefully switch the pressure release to Venting. Open the Instant Pot, serve, and enjoy!
Notes
  • Nutrition Facts
    Amount per serving
    Calories 578
    Total Fat 51.2g
    Total Carbohydrate 18.5g
    Dietary Fiber 6.3g
    Total Sugars 8.2g
    Protein 17.4g
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