1-2 hours4-6 servingsbutter

Pork Loin with Sauerkraut and Apples

By Dr. Kellyann Petrucci

4-6 servings

1-2 hours

Easy

Recipe Details

Course: Main Dishes

Difficulty: Easy

Prep Time: 15 min

Cook Time: 60 min

Total Time: 1-2 hours

Cooking Technique: Pressure Cook

Cuisine: German

Diet: Celiac, Gluten Free, Low Carb, Paleo

Yield: 4-6 servings

Ingredients

2-3 pound pork loin roast
1/2 teaspoon Pink Himalayan salt
1/2 teaspoon pepper
2 tablespoons butter
2 large onions
3 cloves garlic
1 cup chicken bone broth
4-6 cups sauerkraut
3 Granny Smith apples

This is a traditional German dish often served on New Year’s Day for good luck. The cooked apples, onions, and kraut are sometimes served over mashed potatoes. It might sound like a crazy combination, but the flavors meld to create a sweet and savory sauce. Try them over cauliflower mashed potatoes to soak up all that goodness.

INSTRUCTIONS

Season roast with salt and pepper.
Set your Instant Pot to the Sauté setting. When display reads "hot", melt the butter or ghee, and brown the roast on all sides.
Remove the roast from the cooker and add onions, garlic, and broth. Scrape brown bits from the bottom of the pot.
Return roast to the Instant Pot. Using the Manual setting, adjust to high pressure and set to cook for 45 minutes.
When time is up, use the quick release method to release pressure and quickly add sauerkraut and apples to the cooker.
Bring back to full pressure for 5 minutes and again use the quick release method.
Slice and serve with sauce. Enjoy!

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About the chef

Dr. Kellyann Petrucci

Dr. Kellyann Petrucci, MS, ND, is a world-renowned expert and leading voice in health and wellness. A frequent contributor on Nationally Syndicated TV programs like Good Morning America, The Talk and Good Day LA, she is also the host of her own highly rated PBS specials. In addition, Dr. Kellyann is a regular contributor to publications like USA Today, Forbes, Everyday Health and Bloomberg. She reaches 900K people across her social media platforms and 3.2M unique visitors to her website monthly. An entrepreneur who turned her small business into a nine-figure empire, she makes regular appearances across the country as a motivational speaker, and advocate for female-run businesses as well as A New York Times Best Selling author of 10 books translated into 9 languages, Dr. Kellyann’s most recent success is The Bone Broth Breakthrough (2022). Debuting as number 1 in multiple Amazon wellness categories, The Bone Broth Breakthrough was named a number 1 new release and Dr. Kellyann is listed as a Top 10 author on the prestigious Publisher’s Weekly List. As a naturopathic physician who works with many well-known celebrities, Dr. Kellyann helps people reduce dangerous belly fat, heal digestive discomfort, and feel slimmer, younger, and better. With her simple-to-follow lifestyle changes, Dr. Kellyann empowers others to take control of their health. The Dr. Kellyann's product line offers a variety of items including its widely popular functional bone broths as well as dietary supplements, collagen shakes, and hormonal health products.

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