30-60 min6 servingsAmerican

Pine Nuts Honey Mousse

By Dr. Karen Lee

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6 servings

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30-60 min

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Medium

Pine Nuts Honey Mousse
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Recipe Details

Course: Desserts

Difficulty: Medium

Prep Time: 15 min

Cook Time: 25 min

Total Time: 30-60 min

Cooking Technique: Pressure Cook

Cuisine: American

Diet: Dairy Free, Gluten Free

Yield: 6 servings

Ingredients

  • 1 tablespoon coconut oil
  • 2 eggs
  • 1 1/4 cup coconut cream
  • 1/2 cup honey
  • 1 1/4 cup pine nuts
  • Chocolate Ganache Topping

INSTRUCTIONS

  1. Using a paper towel, coat the inside of a springform cake pan or oven proof casserole pan with coconut oil.
  2. Line the bottom and sides of the pan with parchment paper and set aside.
  3. Put the eggs, cream, and honey into a blender and mix, scraping down the sides as needed, until completely smooth. Pour the mixture into the pan.
  4. Pour 1 cup of water into the Instant Pot and place the trivet inside. Place the pan on top of the trivet and close the lid tightly.
  5. Press Manual and adjust time to 25 minutes pressure cooking. When the timer ends, let pressure naturally release.
  6. Open the lid and carefully lift out the trivet and place the pan on a cooling rack for 30-45 minutes.
  7. When cooled, invert the pan onto a platter, carefully lift out the parchment paper from the side.
  8. Invert it again onto another platter, loosely cover and refrigerate overnight.
  9. If you are using chocolate ganache topping, you can make it before serving, let it cool a little and cover the Pine Nuts Mousse and serve immediately.
  10. Alternatively, you can cover with coconut crème fraîche and top with roasted pine nuts! Enjoy!

Notes

Dr. Karen Lee's site:

About the chef

Dr. Karen Lee

Dr. Karen Lee

Dr. Karen Lee is a former chiropractor turned wellness advocate who focuses on promoting natural, eco-conscious living. After raising two children with sensitivities, she became passionate about healthy, toxin-free lifestyles. Through her blog, Dr. Lee shares nourishing whole-food recipes, natural home remedies, and tips for sustainable living. She blends her medical background with her commitment to holistic health, offering practical advice on creating healthier homes and lives. Dr. Lee’s approachable recipes and DIY solutions reflect her belief in balanced, natural wellness for the whole family.

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