4 servingsand fried eggcumin

Locro de Zapallo (Peruvian Squash Stew)

By Giulliana Zavaleta

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4 Servings

Locro de Zapallo (Peruvian Squash Stew)
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Recipe Details

Course: Main Dishes

Cooking Technique: Meat/Stew

Cuisine: Peruvian

Yield: 4 Servings

Ingredients

  • ¼ cup (50 ml) oil
  • ½ large onion, finely diced
  • 1 tsp garlic ground or 1½ cloves garlic, minced
  • 1 lb (500 g) macre squash
  • ½ cup loche squash, grated
  • 1½ (375 ml) cups water or broth
  • 1 Yellow Potato, diced
  • 1 Ear of corn, off the cob
  • 3 huacatay sprigs
  • ½ cup fava beans
  • ⅟3 cup (80 ml) evaporated milk
  • 5 oz (150 g) queso fresco, diced
  • 1 tsp pepper
  • 1 tsp cumin
  • Salt to taste
  • white rice and fried egg, optional

INSTRUCTIONS

  1. Place the stainless steel inner pot inside the Instant Pot®. Press Saute and set time to 5 Minutes . Add the olive oil. Once hot, add the onion and garlic. Sauté 3 or 4 minutes until onion is translucent. Then press Cancel.
  2. Incorporate the two types of squash, the corn, huacatay (black mint) sprigs, pepper, salt to taste, and a splash of water.
  3. Close and lock the Instant Pot® lid. Make sure the steam release handle is turned to Sealing. On the Instant Vortex control panel, press Meat/Stew and set time to 10 Minutes.
  4. When done, press Cancel and turn the steam release handle to Venting. Once all the pressure has been released, open the lid.
  5. Add the yellow potato, the fava beans, and the remaining water.
  6. Close and lock the Instant Pot® lid. Make sure the steam release handle is turned to Sealing. On the Instant Vortex control panel, press Meat/Stew and set time to 7 Minutes.
  7. When done, press Cancel and turn the steam release handle to Venting. Once all the pressure is released, open lid and add the milk, cheese and huacatay leaves.
  8. Finally, we serve the locro with a portion of rice and a fried egg.

About the chef

Giulliana Zavaleta

Giulliana Zavaleta

Giulliana Zavaleta is a Peruvian chef and culinary influencer who showcases traditional Peruvian recipes with a modern twist. She has collaborated with Instant Pot, creating dishes like Carapulcra and Aguadito, and she actively participates in community initiatives such as cooking workshops with Banco de Alimentos Perú, helping underserved communities. Through her work, she promotes the richness of Peruvian cuisine while making it accessible to a global audience.

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