Dana Angelo White is a highly respected registered dietitian, certified athletic trainer, and culinary nutrition expert. She founded Dana White Nutrition to promote health through the integration of food, fitness, and wellness. With a passion for making healthy eating accessible, Dana specializes in sports nutrition, helping athletes and active individuals optimize their performance through personalized nutrition strategies. As a cookbook author, she creates practical and delicious recipes that promote balanced eating. Dana is also a culinary consultant and contributes regularly to Food Network, blending her love of food with her commitment to health. Additionally, Dana is a seasoned media spokesperson, an adjunct professor of sports nutrition at Quinnipiac University, and a dedicated mom of three. Her work focuses on sustainable, realistic approaches to nutrition and fitness, making it easier for people to live healthier lives.