Aileen Ablog discovered the ketogenic diet after battling endometrial cancer and facing potential health risks like heart disease and diabetes. She adopted keto as a lifestyle, leading to significant weight loss and increased energy. Four years later, Ablog is an active advocate for the ketogenic diet, having written Ketogenic Pressure Cooker, organized keto events, and coached others. Her blog, Thriving on Low Carb, documents her journey and offers recipes, dining tips, and reviews. Ablog works as a chemistry lab technician and lives in Chilliwack, BC, with her husband, Jeffrey.