Alright, it’s 3 weeks past New Year— have you been able to stick to your resolutions? Eating well is the easiest way to make a meaningful change to your life, and at Instant Pot, we know that “healthy food” is anything but boring! Being thoughtful about dietary choices can be empowering— when you eat healthy food, your body feels healthy too. Make your 2019 goals with these nutritious, wholesome, and super tasty recipes!
Oatmeal, a Healthy Breakfast
By: Christy Emanuel
Start the year off on the right foot with a hearty helping of crisp apples and spiced cinnamon oats. This quick breakfast can be programmed the night before, so all you have to do in the morning is turn on your Instant Pot.
A gorgeous one-pot dish that originated in India, biryani variations can be found in South Asia and as far as East Africa. This recipe swaps out white rice for whole grain brown rice as an easy way to boost nutrients!
Instant Pot Creamy Tomato Soup With Crispy Parmesan Chickpeas
By: Peas and Crayons
Tomatoes are jam packed with essential vitamins and nutrients, so it’s easy to see why they’ve been touted as an anti-oxidant rich superfood for so long. This creamy dish is everything we’ve been looking for in a healthy comfort food— savory, filling, satisfyingly crunchy!
By: Cooking Under Pressure Cookbook by Matt Pelton
Give someone a fish, feed them for a day. Give someone the recipe for Lemon Zest Salmon, and they’ll never be low on Omega 3 again. For a bolder citrus flavor, leave a few lemon slices on top of the salmon when cooking!
By: Cooking With Your Instant Pot Mini – Heather Schlueter
Dessert doesn’t have to come with a high-calorie price tag. One bite of these fluffy beauties will leave you confident that you’re chomping on a happy little cloud, and the best part? They’re totally fat-free!