By The Essential Keto Instant Pot Cookbook by Casey Thaler
5 - 6 servings
less than 15 min
Easy
Recipe Details
Course: Breakfast
Difficulty: Easy
Prep Time: 5 min
Cook Time: 10 min
Total Time: less than 15 min
Cooking Technique: Sauté
Cuisine: American
Diet: Gluten Free, Keto, Low Carb
Yield: 5 - 6 servings
Ingredients
2 tablespoons coconut oil
2 cups raw coconut butter
1 cup sugar-free chocolate chips
1 cup heavy whipping cream
1/2 cup Swerve
1/2 tsp cinnamon
1/2 tsp vanilla extract
Traditional cinnamon rolls are very high in carbohydrates, but this modified keto version cuts down carbs drastically. These fat bombs also contain no sugar, and are infused with chocolate—along with metabolism-boosting coconut butter. They work great as a post-workout snack when you are craving something sugary—or even when you just need to prepare a quick treat for a party.
INSTRUCTIONS
Set the Instant Pot to Sauté and melt the oil.
Add the butter, chocolate chips, whipping cream, Swerve, cinnamon, and vanilla to the Instant Pot and cook. Stir occasionally until the mixture reaches a smooth consistency.
Pour mixture into a silicone mini-muffin mold.
Freeze until firm. Serve, and enjoy!
Notes
Nutrition Facts Amount per serving Calories 372 Total Fat 32.2g Total Carbohydrate 15.1g Dietary Fiber 6.8g Total Sugars 0.1g Protein 4.2g