Submitted by Crystal J Zh.
Ingredients:
- rice, raisin, butter, salt and (optional) fresh parsley.
- 3 or more cups of long grained or wild rice •¼ salted butter •one teaspoon of salt
- 1/2 cup of raisin
- parsley (optional) for garnishing
Instructions:
- Washed the rice, and mix all the ingredients in instant pot, excepted for the parsley. Add water, the water needs to be 1cm-2cm above the rice line. The texture of the rice depends on the amount of water.
- Set up Instant Pot as ‘rice cooking.’ After, the rice has been cooked, release the pressure, open the cover and stir the cooked rice to mix the ingredients. Add chopped parsley for garnishing.
- Sweet buttery creamy rice, mixtures of texture and flavours, a taste of oriental and middle east culture, sure to be a hit for the whole family, especially loved by children.
For savoury options add meat, vegetables or nuts.
Related articles
Recipe, Rice
| 
2cm, cooked rice, Cooking Rice, Creamy Rice, Middle East Culture, Mixtures, Nuts, Parsley, pot, Raisin, Rice Cooking, Teaspoon, Texture, vegetables, wild rice, Zh
Whole grains are high in fiber. low in fat, and rich in nutrients. Consumption of whole grains has been consistently linked with a significant decrease in risk factors for heart disease and type II diabetes.
Whole grains are more forgiving than white rice when over cooked. Multiple grains can be mixed together to create large variety of wholegrain meal. They remain pleasantly full of texture after cooking.
Prepare Time: 2 minutes
Cooking Time: about 70 minutes
Ingredients: 6~8 servings
- 3 cups brown rice, wild rice or other whole grains, rinsed
- 2 tablespoon of oil (olive oil preferred)
- 9 cups of water
- 1 ½ teaspoon salt (optional)
Cooking:
- Combine the grains, water, oil and salt (if used) in the inner pot.
- Press the Multigrain key.
- After the cooking is completed, let it steam in the residual heat for 5 more minutes.
- Open the lid, stir to fluff up the grains before serving.
Related articles
Multigrain, Rice
| 5 More Minutes, Brown Rice, Consumption, Diabetes, Fluff, Heart Disease, inner pot, Nutrients, Olive Oil, Residual Heat, Risk Factors For Heart Disease, steam, Tablespoon, Teaspoon Salt, Texture, Time 2, Type Ii Diabetes, Water Oil, White Rice, Whole Grains, wild rice
Cooking rice with an ordinary pot requires a lot attention. Temperature adjustment has to be done at the right moment to avoid spills and burning. This was why rice cookers were invented and have since become an indispensable kitchen appliance to Asian families.
Electric pressure cookers are an improved invention based on rice cooker. The key improvement is pressurized cooking. Instant Pot comes with pre-programmed buttons for cooking rice, congee and porridge. Comparing with rice cookers, electric pressuring cookers have three key advantages
- Eliminating possible aflatoxins Rice, if not stored properly, may carry fungal poisons called aflatoxins, a potent trigger of liver cancer. Conventional rice cooking at under 100°C (212°F) is not sufficient to kill all aflatoxins. Study had shown that pressure cooking at higher than 100°C (212°F) was capable of reducing aflatoxin concentrations to safe levels.
- Making healthy rice more tasty One very popular healthy rice meal uses whole grain/wild rice and beans, to increase protein, the amino acid lysine and dietary fiber. Whereas whole grain/wild rice and beans can be cooked with rice cooker, the cooked rice often tastes with a rather hard texture. Electric pressure cookers solves this problem nicely, making healthy rice softer and tender.
- Saving time & energy Typically an electric pressure cooker cooks a pot of rice in about half of the time, comparing with a rice cooker. Energy saving is around 25~30% range.
Related articles
Uncategorized
| aflatoxin, amino acid lysine, an electric pressure cooker, asian families, C 212, cancer study, cooked rice, cooker, Cooking, dietary fiber, Electric Cookers, electric pressure cooker, electric pressure cooker vs, electric pressure cookers, fungal poisons, half of the time, instant pot, kitchen appliance, liver cancer, porridge, pressure cooker, pressure cookers, pressure cooking, rice, Rice And Beans, rice congee, rice cooker, rice cookers, right moment, whole grain, wild rice
Comments (1) 
