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<channel>
	<title>Instant Pot® &#187; steam</title>
	<atom:link href="http://instantpot.com/tag/steam/feed/" rel="self" type="application/rss+xml" />
	<link>http://instantpot.com</link>
	<description>Safe, Convenient and Dependable!</description>
	<lastBuildDate>Tue, 31 Jan 2012 21:18:04 +0000</lastBuildDate>
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			<item>
		<title>How Smart Cooking Programs Work</title>
		<link>http://instantpot.com/technology/smart-cooking-programs/</link>
		<comments>http://instantpot.com/technology/smart-cooking-programs/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 15:12:01 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Altitude]]></category>
		<category><![CDATA[boiling point]]></category>
		<category><![CDATA[Control Panel]]></category>
		<category><![CDATA[cooking pot]]></category>
		<category><![CDATA[Duration]]></category>
		<category><![CDATA[Food Content]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Heat Output]]></category>
		<category><![CDATA[heating element]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[Intensity Control]]></category>
		<category><![CDATA[Liquid Content]]></category>
		<category><![CDATA[Micro Processor]]></category>
		<category><![CDATA[Parameters]]></category>
		<category><![CDATA[Peak Temperature]]></category>
		<category><![CDATA[Pressure And Volume]]></category>
		<category><![CDATA[Processor Chip]]></category>
		<category><![CDATA[smart cooking]]></category>
		<category><![CDATA[steam]]></category>
		<category><![CDATA[Temperature Pressure]]></category>
		<category><![CDATA[Thermodynamics]]></category>

		<guid isPermaLink="false">http://instantpot.com/?page_id=1123</guid>
		<description><![CDATA[Instant Pot achieves the best cooking results with a set of smart cooking programs.  The programs are stored in and executed by an advanced micro-processor chip inside the Instant Pot control panel. Those programs have been chosen after extensive testing in our lab with various food content.
The smart cooking programs control the cooking process with [...]]]></description>
		<wfw:commentRss>http://instantpot.com/technology/smart-cooking-programs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Multigrain Rice</title>
		<link>http://instantpot.com/multigrain-rice/</link>
		<comments>http://instantpot.com/multigrain-rice/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 16:20:54 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Multigrain]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[5 More Minutes]]></category>
		<category><![CDATA[Brown Rice]]></category>
		<category><![CDATA[Consumption]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Fluff]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[inner pot]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Residual Heat]]></category>
		<category><![CDATA[Risk Factors For Heart Disease]]></category>
		<category><![CDATA[steam]]></category>
		<category><![CDATA[Tablespoon]]></category>
		<category><![CDATA[Teaspoon Salt]]></category>
		<category><![CDATA[Texture]]></category>
		<category><![CDATA[Time 2]]></category>
		<category><![CDATA[Type Ii Diabetes]]></category>
		<category><![CDATA[Water Oil]]></category>
		<category><![CDATA[White Rice]]></category>
		<category><![CDATA[Whole Grains]]></category>
		<category><![CDATA[wild rice]]></category>

		<guid isPermaLink="false">http://instantpot.com/?p=810</guid>
		<description><![CDATA[Whole grains are high in fiber. low in fat, and rich in nutrients. Consumption of whole grains has  been consistently linked with a significant decrease in risk factors for heart disease and type II diabetes.
Whole grains are more forgiving than white rice when over cooked. Multiple grains can be mixed together to create large variety [...]]]></description>
		<wfw:commentRss>http://instantpot.com/multigrain-rice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fruits</title>
		<link>http://instantpot.com/cooking-time/fruits/</link>
		<comments>http://instantpot.com/cooking-time/fruits/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 15:48:34 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Cooking Times]]></category>
		<category><![CDATA[Dried Fruits]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[Fresh Fruits]]></category>
		<category><![CDATA[Fruit Dish]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Keeping Time]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[Pears]]></category>
		<category><![CDATA[pot]]></category>
		<category><![CDATA[pressure cooking]]></category>
		<category><![CDATA[Pressure Cooking Time]]></category>
		<category><![CDATA[Pressure Cooking Time Table]]></category>
		<category><![CDATA[Prunes]]></category>
		<category><![CDATA[psi]]></category>
		<category><![CDATA[steam]]></category>
		<category><![CDATA[Texture]]></category>
		<category><![CDATA[Time Table]]></category>
		<category><![CDATA[timetable]]></category>
		<category><![CDATA[Trivet]]></category>
		<category><![CDATA[vitamins and minerals]]></category>

		<guid isPermaLink="false">http://instantpot.com/?page_id=689</guid>
		<description><![CDATA[Just like cooking vegetable, fresh or dried fruits are best steamed to preserve the texture and taste as well as vitamins and minerals.  Steaming also retains the nature look of the fruit, essential to your fruit dish.
When steaming vegetable, you need one cup of water (250ml), an ovenproof or steel bowl on a trivet. Normally [...]]]></description>
		<wfw:commentRss>http://instantpot.com/cooking-time/fruits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seafood and Fish</title>
		<link>http://instantpot.com/cooking-time/seafood-and-fish/</link>
		<comments>http://instantpot.com/cooking-time/seafood-and-fish/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 15:44:59 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cooking Fish]]></category>
		<category><![CDATA[Cooking Times]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fish 4]]></category>
		<category><![CDATA[Fish Fillet]]></category>
		<category><![CDATA[Fish Seafood]]></category>
		<category><![CDATA[Fish Steak]]></category>
		<category><![CDATA[Keeping Time]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[Mussels]]></category>
		<category><![CDATA[pot]]></category>
		<category><![CDATA[pressure cooking]]></category>
		<category><![CDATA[Pressure Cooking Time]]></category>
		<category><![CDATA[Pressure Cooking Timetable]]></category>
		<category><![CDATA[psi]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Seafood and Fish]]></category>
		<category><![CDATA[Seafood Soup]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Snapper]]></category>
		<category><![CDATA[steam]]></category>
		<category><![CDATA[Texture]]></category>
		<category><![CDATA[timetable]]></category>
		<category><![CDATA[Trivet]]></category>
		<category><![CDATA[Trout]]></category>

		<guid isPermaLink="false">http://instantpot.com/?page_id=682</guid>
		<description><![CDATA[Cooking time for seafood is typically short.  The best result is achieved with the original juice being retained in the food.  Again steaming is the ideal method.  Of course stewing will also work great.
When steaming seafood, you need at least one cup of water (250ml), an ovenproof or steel bowl on a trivet. When seafood [...]]]></description>
		<wfw:commentRss>http://instantpot.com/cooking-time/seafood-and-fish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fresh or Frozen Vegetable</title>
		<link>http://instantpot.com/cooking-time/fresh-or-frozen-vegetable/</link>
		<comments>http://instantpot.com/cooking-time/fresh-or-frozen-vegetable/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 14:28:35 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Aesthetic Value]]></category>
		<category><![CDATA[Artichoke Hearts]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[Beet Greens]]></category>
		<category><![CDATA[Beets]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[Cauliflower Flowerets]]></category>
		<category><![CDATA[Chunks]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cooking Times]]></category>
		<category><![CDATA[Corn Kernels]]></category>
		<category><![CDATA[Corn On The Cob]]></category>
		<category><![CDATA[Dish]]></category>
		<category><![CDATA[Eggplant Slices]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[Food Cooking]]></category>
		<category><![CDATA[Frozen Vegetable]]></category>
		<category><![CDATA[Green Beans]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Keeping Time]]></category>
		<category><![CDATA[Leaves]]></category>
		<category><![CDATA[Parsnips]]></category>
		<category><![CDATA[Peas In The Pod]]></category>
		<category><![CDATA[pressure cookers]]></category>
		<category><![CDATA[pressure cooking]]></category>
		<category><![CDATA[steam]]></category>
		<category><![CDATA[Swiss Chard]]></category>
		<category><![CDATA[Trivet]]></category>
		<category><![CDATA[Turnip Greens]]></category>
		<category><![CDATA[vitamins and minerals]]></category>

		<guid isPermaLink="false">http://instantpot.com/?page_id=666</guid>
		<description><![CDATA[When cooking vegetable, fresh or frozen, it’s recommended to use steaming to preserve vitamins and minerals to the maximum. Steaming also retains the nature look of the vegetable, adding aesthetic value to your dish.
When steaming vegetable, you need at least one cup of water (250ml), an ovenproof or steel bowl on a trivet. Due to short [...]]]></description>
		<wfw:commentRss>http://instantpot.com/cooking-time/fresh-or-frozen-vegetable/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy &amp; Nutritious Meals</title>
		<link>http://instantpot.com/benefits/healthy-nutritious-meals/</link>
		<comments>http://instantpot.com/benefits/healthy-nutritious-meals/#comments</comments>
		<pubDate>Sat, 16 May 2009 16:46:40 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Aroma]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[consistence]]></category>
		<category><![CDATA[Consistent Fashion]]></category>
		<category><![CDATA[Consistent Results]]></category>
		<category><![CDATA[cooker]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[cooks]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[electric pressure cookers]]></category>
		<category><![CDATA[Fish Meat]]></category>
		<category><![CDATA[green colors]]></category>
		<category><![CDATA[health benefits of pressure cooker]]></category>
		<category><![CDATA[Meat And Bones]]></category>
		<category><![CDATA[Micro Processor]]></category>
		<category><![CDATA[nutritious meals]]></category>
		<category><![CDATA[Pork Ribs]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[pressure cookers]]></category>
		<category><![CDATA[pressure cooking]]></category>
		<category><![CDATA[programmable electric pressure cooker]]></category>
		<category><![CDATA[steam]]></category>
		<category><![CDATA[Tasty Meal]]></category>
		<category><![CDATA[the pressure cooker]]></category>
		<category><![CDATA[vitamins and minerals]]></category>
		<category><![CDATA[Vitamins Minerals]]></category>
		<category><![CDATA[Volume Of Water]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://instantpot.com/?page_id=214</guid>
		<description><![CDATA[Instant Pot takes advantage of pressure cooking, which cooks flavorful meal, softens the food and retains vitamins/minerals.  Thanks to its micro-processor controlled cooking cycles, meals are made in a consistent fashion.
Trapping Flavor in Food


Instant Pot cooks meals in a fully sealed environment. Nutrients and aroma stay in the ingredients instead of being dispersing around the [...]]]></description>
		<wfw:commentRss>http://instantpot.com/benefits/healthy-nutritious-meals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clean &amp; Pleasant</title>
		<link>http://instantpot.com/benefits/clean-pleasant/</link>
		<comments>http://instantpot.com/benefits/clean-pleasant/#comments</comments>
		<pubDate>Sat, 16 May 2009 04:32:21 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[Clutter]]></category>
		<category><![CDATA[cooker]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[cooking appliances]]></category>
		<category><![CDATA[inner pot]]></category>
		<category><![CDATA[kitchen stove]]></category>
		<category><![CDATA[messy spills]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[monster]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[pressure cookers]]></category>
		<category><![CDATA[splashes]]></category>
		<category><![CDATA[steam]]></category>

		<guid isPermaLink="false">http://instantpot.com/?page_id=175</guid>
		<description><![CDATA[Conventional pressure cookers used to have a image of a steaming, spitting monster of a pot, noisily rattling on the kitchen stove. This is no long true with Instant Pot.
During operation, Instant Pot is absolutely quiet. It is fully sealed when pressure builds up in the inner pot. There is no steam escaping from the [...]]]></description>
		<wfw:commentRss>http://instantpot.com/benefits/clean-pleasant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Electric Pressure Cooker vs. Conventional Pressure Cooker</title>
		<link>http://instantpot.com/benefits/why-is-instant-pot-better-than-a-conventional-pressure-cooker/</link>
		<comments>http://instantpot.com/benefits/why-is-instant-pot-better-than-a-conventional-pressure-cooker/#comments</comments>
		<pubDate>Sat, 16 May 2009 03:37:08 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[control capability]]></category>
		<category><![CDATA[convenience]]></category>
		<category><![CDATA[cooker]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[cooks]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[electric pressure cooker vs]]></category>
		<category><![CDATA[electric pressure cookers]]></category>
		<category><![CDATA[electronic control]]></category>
		<category><![CDATA[energy efficiency]]></category>
		<category><![CDATA[fagor]]></category>
		<category><![CDATA[gas stove]]></category>
		<category><![CDATA[heat source]]></category>
		<category><![CDATA[heating element]]></category>
		<category><![CDATA[instant pot]]></category>
		<category><![CDATA[kitchen appliance]]></category>
		<category><![CDATA[lagostina]]></category>
		<category><![CDATA[Microprocessors]]></category>
		<category><![CDATA[no doubt]]></category>
		<category><![CDATA[pot]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[pressure cookers]]></category>
		<category><![CDATA[pressure cooking]]></category>
		<category><![CDATA[psi]]></category>
		<category><![CDATA[right choice]]></category>
		<category><![CDATA[slight difference]]></category>
		<category><![CDATA[steam]]></category>
		<category><![CDATA[t fal]]></category>
		<category><![CDATA[Wmf]]></category>

		<guid isPermaLink="false">http://instantpot.com/?page_id=165</guid>
		<description><![CDATA[Both conventional and electric pressure cookers operate based on the pressure cooking principles. Two key differences set them apart.

Programmable electronic control capability in the electric pressure cooker is completely missing in the conventional pressure cookers. It’s the programmable capability that allows the electric pressure cooker to be more convenient and produce the best and consistent [...]]]></description>
		<wfw:commentRss>http://instantpot.com/benefits/why-is-instant-pot-better-than-a-conventional-pressure-cooker/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Electric Pressure Cookers Work</title>
		<link>http://instantpot.com/technology/how-electric-pressure-cookers-work/</link>
		<comments>http://instantpot.com/technology/how-electric-pressure-cookers-work/#comments</comments>
		<pubDate>Wed, 06 May 2009 11:11:25 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2c]]></category>
		<category><![CDATA[Advantage]]></category>
		<category><![CDATA[aluminum]]></category>
		<category><![CDATA[an electric pressure cooker]]></category>
		<category><![CDATA[bayonet]]></category>
		<category><![CDATA[boiling point of water]]></category>
		<category><![CDATA[braising]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[C2]]></category>
		<category><![CDATA[computer chips]]></category>
		<category><![CDATA[contemporary designs]]></category>
		<category><![CDATA[cooker]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[cooking pot]]></category>
		<category><![CDATA[denis papin]]></category>
		<category><![CDATA[dishwasher]]></category>
		<category><![CDATA[Electric Cookers]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[electric pressure cookers]]></category>
		<category><![CDATA[Electronic Control System]]></category>
		<category><![CDATA[float valve]]></category>
		<category><![CDATA[food type]]></category>
		<category><![CDATA[french physicist]]></category>
		<category><![CDATA[gasket]]></category>
		<category><![CDATA[heating element]]></category>
		<category><![CDATA[high altitude]]></category>
		<category><![CDATA[Important Things]]></category>
		<category><![CDATA[ingenious invention]]></category>
		<category><![CDATA[inner pot]]></category>
		<category><![CDATA[insider]]></category>
		<category><![CDATA[instant pot]]></category>
		<category><![CDATA[intelligent cooking cycle]]></category>
		<category><![CDATA[Latch]]></category>
		<category><![CDATA[Liter]]></category>
		<category><![CDATA[method of cooking]]></category>
		<category><![CDATA[microprocessor]]></category>
		<category><![CDATA[pan]]></category>
		<category><![CDATA[positive feed-back system]]></category>
		<category><![CDATA[pots]]></category>
		<category><![CDATA[Power Switch]]></category>
		<category><![CDATA[precision time]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[pressure cookers]]></category>
		<category><![CDATA[pressure cooking]]></category>
		<category><![CDATA[pressure sensors]]></category>
		<category><![CDATA[programmable computer]]></category>
		<category><![CDATA[Qt]]></category>
		<category><![CDATA[quality stainless steel]]></category>
		<category><![CDATA[release valve]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[rice cookers]]></category>
		<category><![CDATA[rubber grommet]]></category>
		<category><![CDATA[Safety Assurance]]></category>
		<category><![CDATA[Safety Feature]]></category>
		<category><![CDATA[safety features]]></category>
		<category><![CDATA[Safety Issues]]></category>
		<category><![CDATA[safety valve]]></category>
		<category><![CDATA[Safety Valves]]></category>
		<category><![CDATA[sealing ring]]></category>
		<category><![CDATA[Sensors]]></category>
		<category><![CDATA[shorter periods]]></category>
		<category><![CDATA[Smart Control]]></category>
		<category><![CDATA[stainless]]></category>
		<category><![CDATA[steam]]></category>
		<category><![CDATA[steam regulator]]></category>
		<category><![CDATA[sudden loud noise]]></category>
		<category><![CDATA[temperature sensors]]></category>
		<category><![CDATA[the pressure cooker]]></category>
		<category><![CDATA[tight seal]]></category>
		<category><![CDATA[water increases]]></category>
		<category><![CDATA[world war ii]]></category>

		<guid isPermaLink="false">http://instantpot.com/?page_id=69</guid>
		<description><![CDATA[An electric pressure cooker consists of three parts, the lid, inner pot and housing. See the diagram to the right. The most important things to know about electric pressure cookers  are the safety valves and smart control box.
The Inner Pot
The inner pot is a removable cooking pot. It is generally made from aluminum or stainless steel. The [...]]]></description>
		<wfw:commentRss>http://instantpot.com/technology/how-electric-pressure-cookers-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FAQ</title>
		<link>http://instantpot.com/support/faq/</link>
		<comments>http://instantpot.com/support/faq/#comments</comments>
		<pubDate>Wed, 06 May 2009 10:52:11 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[9a]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Beef Pork]]></category>
		<category><![CDATA[boiling point]]></category>
		<category><![CDATA[boiling point of water]]></category>
		<category><![CDATA[Break Down]]></category>
		<category><![CDATA[C 250]]></category>
		<category><![CDATA[Chunk]]></category>
		<category><![CDATA[Chunks]]></category>
		<category><![CDATA[Control Panel]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[cooking pot]]></category>
		<category><![CDATA[Cracking]]></category>
		<category><![CDATA[Curve]]></category>
		<category><![CDATA[Deformation]]></category>
		<category><![CDATA[Delay Timer]]></category>
		<category><![CDATA[Detergent]]></category>
		<category><![CDATA[dishwasher]]></category>
		<category><![CDATA[Dry Beans]]></category>
		<category><![CDATA[Ehow]]></category>
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		<description><![CDATA[How do I order Instant Pot from your store with a coupon?
Please see our Instant Pot store ordering process guide.
How do you convert 15psi based recipes to Instant Pot?
Instant Pot operates at 11.6psi. How fast food cooks depends on the temperature of cooking. The cooking temperature of 15psi pressure cookers is 121ºC (250ºF), whereas the [...]]]></description>
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