Sautéing is a method of cooking food with a small amount of oil or fat at relatively high heat. Food that is sautéed is browned while preserving its texture, moisture and flavor. A typical use of sautéing is to brown the meat before pressure cooking.
The new Instant Pot IP-LUX60 is equipped with an advanced sautéing/browning function key. 3 levels of temperature can be chosen with the “Adjust” key for best results.
“Normal”: ~160°C (320°F) for regular browning,
“More”: ~170°C (338°F) for darker browning, and
“Less”: ~105°C (221°F) for light browning.
The “Sauté” function can also be used to thicken the sauce after pressure cooking, by adding starch or simply evaporating liquid. In fact, it can be used for anything related with a sauce pan, e.g warming a canned soup, reheating porridge, etc.
During sautéing, the lid needs to be opened at all time to avoid pressure building up. If the lid is closed, the display will show a flashing “Lid”.
The procedure of using “Sauté”.
Press the “Sauté” function key.
Select a temperature with the “Adjust” key for “Normal”, “More” or “Less”.
When Instant Pot reaches the given working temperature, it displays “Hot” and you can start sautéing/browning meat.
One full “Sauté” session will run for 30 minutes. You can cancel it at any time by pressing the “Cancel/Keep Warm” key and continue with a pressure cooking function.
A brief video demo of Instant Pot IP-LUX60 for browning (sautéing) in action.
The Beer Potato Fish would be a challenge for a non-professional cooker. But it is now a different story with Instant Pot Programmable Pressure Cooker. Even people without too much cooking experience can follow the recipe to get this delicious dish done easily. What you need to do is to prepare ingredients, put them into Instant Pot Programmable Pressure Cooker then press fish button to cook in fully automated cooking process, and switch to keep-warm after cooking.
Prepare Time: 15 minutes
Cooking Time: Around 40 minutes with Instant Pot Programmable Pressure Cooker
Ingredients: 6 servings
1 pound fish fillet
4 medium size potatoes, peeled and diced
1 cup beer
1 red pepper sliced
1 tablespoon oil
1 tablespoon oyster flavored sauce
1 tablespoon rock candy
1 teaspoon salt
Cooking: Put all ingredients into Instant Pot Programmable Pressure Cooker then press the Bean/Chili button. Then that is it! Simple, fast, delicious, retaining flavour and nutrition, consistent results all the time.
Kids would love the Pineapple and Vegetable mixed Rice with Instant Pot Electric Pressure Cooker. Even the most picky kids will love to enjoy this healthy, delicious rice with good smell of pineapple and cauliflower. What you need to do is to prepare ingredients, put them into Instant Pot Electric Pressure Cooker then press rice button to cook in fully automated cooking process, and switch to keep-warm after cooking.
Prepare Time: 5 minutes
Cooking Time: Around 30 minutes with Instant Pot Electric Pressure Cooker
Ingredients: 6 servings
2 cups of rice
1/2 pineapple or ½ can pineapple minced
1 cauliflower minced
2 teaspoons oil
1 teaspoon salt
fill water to the level 2 mark on the inner pot. Note: amount of water required varies significantly depending on the type of rice. You may need to experiment with your rice type to achieve the desirable rice softness.
Cooking: Put all ingredients into Instant Pot EPC then press the rice button. Then that is it! Simple, fast, delicious, retaining flavour and nutrition, consistent results all the time.