Posts tagged: Ground Pepper

Trader Joe’s Kosher Brisket

By , February 5, 2013

KosherBrisket InstantPot 1 300x257 Trader Joes Kosher BrisketSubmitted by Ezzie B.

Ingredients:

  • (rinsed and patted dry) 1 1/2 or 2 pound or same amount of a regular kosher brisket
  • 2 tbsp oil (or margarine such as I can’t believe it’s not butter)
  • 1/2 tsp fresh ground pepper corns
  • 1 medium sized Spanish onion
  • 5 red potatoes (or any other potatoes you have)
  • 1 cup baby carrots
  • 1- 1/2 c Pacific Organic free range chicken broth (low sodium)

Instructions:

I am using the Instant Pot IP-LUX60 (6-in-1 Programmable Pressure Cooker) for this recipe.

  1. Put the Instant Pot on the saute setting.
  2.  Put in 1 tbsp of the oil (or margarine) and caramalize the onions.  Once golden, remove from pot, put in bowl, and set aside.
  3. If needed add a bit more oil (or margarine).  But keep the Instant Pot on Saute setting.
  4.  Rub the freshly ground pepper corns on both sides of the brisket.  Note:  If you are cooking a regular brisket add salt as well (I recommend Kosher salt because the granules are bigger and you have less tendency to over-salt).
  5.  Sear brisket on both sides.
  6.  Put in carrots, potatoes, and browned onions.  Then pour over the chicken broth.
  7.  Switch Instant Pot to Slow Cook and set for 4 hours.
  8.  Let slow cooker setting return to normal pressure on it’s own.  Then remove vegetables.  Gently lift brisket as it will be falling apart!   Warning!  Your mouth will start to water!
  9.  Put the Instant Pot back on saute setting and reduce down the juices to about half.  This will only take a few minutes!
  10.  That’s it.  Again if using a kosher brisket, there is no added salt.  That is also why I used low sodium chicken broth.

Broccoli Beef Soup with Kelp Noodles

By , January 23, 2013

Created by Dana Miller

Serves 8

Ingredients

  • 2 tablespoons sesame oil
  • 1 teaspoon sea salt
  • ½ teaspoon fresh ground pepper
  • 2 pounds grass fed beef stew meat, cut into 1 inch cubes
  • 1 onion, diced
  • 2 carrots, peeled and diced
  • 2 celery stalks, diced
  • 5 cloves garlic, minced
  • 3 tablespoons minced fresh ginger
  • 4 cups homemade beef bone broth
  • ½ cup dry sherry
  • ¼  cup coconut aminos or soy sauce
  • 2 heads broccoli, flowerets cut small and stemmed peeled and diced
  • ½ of a small savory cabbage, chiffonade
  • 2 packages Sea Tangle Kelp Noodles
  • Chopped cilantro for garnish
  • Sriracha to taste

Directions

  1. Heat liner of the Instant Pot using the Sauté button. Add Sesame oil.
  2. Salt and pepper the meat and add to the pot. Cook, turning occasionally, until evenly browned, about 5 minutes. Transfer the meat to a plate and set aside.
  3. Add the onion, carrots, celery and cook, stirring, until the vegetables are wilted, about 3 minutes. Add the browned meat, garlic, ginger, broth, sherry, and coconut aminos. Cover the pressure cooker and cook for 20 minutes.
  4. Add the broccoli and cabbage, stir well, and replace lid. Cook an additional 20 minutes. Garnish with chopped cilantro and serve over the Kelp Noodles with a little Sriracha.

Tomato Bisque

By , December 19, 2012

Submitted by Ezzie B.

I usually buy those wonderful tomatoes on the vine every couple of weeks.  But my husband doesn’t eat them fast enough.  So I’ve developed a good recipe to transform them into Tomato Bisque that is delicious and inexpensive.  But you can use good plum tomatoes as well.

Instructions:

  • Cut tomatoes in half or quarters.  Put into the inner liner pot.  No need to peel the tomatoes!
  • If you put in enough to go to the fill line add 1 cup water, or if you only had enough for 1/2 pot full just add 1/2 cup water.
  • Put the lid on and plug in the Instant Pot.  Then set to steam and adjust time (using the + and – buttons) to 6 minutes.
  • When you hear the beeps indicating it is done do NOTHING.  Just let the pot return to normal pressure.
  • Remove the lid and using an immersion blender, blend to a very smooth consistency.
  • You can add whatever you like at this point.
  • Salt to taste
  • Fresh ground pepper to taste (white pepper is best) Basil or oregano (fresh or dried)
  • Add as much half and half as you like.  I added 1 cup for a half batch.
  • Serve with a fresh leaf of basil on the soup and fresh bread on the side.

Baked Beans

By , February 19, 2012

Submitted by Deborah P.

Ingredients:

  • 1 lb. small white beans (sometimes called Navy beans, or Northern white beans)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1/3 cup molasses
  • 1/3 cup maple syrup
  • 1 tablespoon mustard powder
  • 1/8 cup balsamic vinegar
  • ground pepper
  • 4 cups of water or more as needed to cover beans
  • 2 tsp. salt (optional)

Instructions:

Soak beans over night in pot with cold water. Discard water in morning, and rinse the beans. Cover with 4 cups of fresh water, or more as needed. Cook the beans with the “Bean/Chili” at high pressure for 10 minutes to begin the softening process; skim off and discard any frothy stuff that rises to the surface. Add all of the other ingredients, top up water if necessary and pressure cook on “bean” setting for 45 minutes. The beans turn out uniformly soft and delicious. The Instant Pot will accommodate this recipe doubled which can be easily frozen in serving sizes.

I like the way the Instant Pot does the Baked Beans better than any other method. I have been doing Baked Beans for over 30 years. Originally, I did them in a casserole in the oven which took about 12 hours and required someone to top up the liquid frequently… terribly inconvenient. My next attempt was with a crock pot, which was much more convenient, but the product with both methods often had some hard beans remaining which detracted from the flavour and texture. Now, the Instant Pot produces a perfectly even product, superior in every way to the other methods; and because it requires so much less power (less than an hour) it is a more eco-friendly method as well. :-)