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	<title>Instant Pot® &#187; Fish</title>
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	<link>http://instantpot.com</link>
	<description>Safe, Convenient and Dependable!</description>
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		<title>Seafood and Fish</title>
		<link>http://instantpot.com/cooking-time/seafood-and-fish/</link>
		<comments>http://instantpot.com/cooking-time/seafood-and-fish/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 15:44:59 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cooking Fish]]></category>
		<category><![CDATA[Cooking Times]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fish 4]]></category>
		<category><![CDATA[Fish Fillet]]></category>
		<category><![CDATA[Fish Seafood]]></category>
		<category><![CDATA[Fish Steak]]></category>
		<category><![CDATA[Keeping Time]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[Mussels]]></category>
		<category><![CDATA[pot]]></category>
		<category><![CDATA[pressure cooking]]></category>
		<category><![CDATA[Pressure Cooking Time]]></category>
		<category><![CDATA[Pressure Cooking Timetable]]></category>
		<category><![CDATA[psi]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Seafood and Fish]]></category>
		<category><![CDATA[Seafood Soup]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Snapper]]></category>
		<category><![CDATA[steam]]></category>
		<category><![CDATA[Texture]]></category>
		<category><![CDATA[timetable]]></category>
		<category><![CDATA[Trivet]]></category>
		<category><![CDATA[Trout]]></category>

		<guid isPermaLink="false">http://instantpot.com/?page_id=682</guid>
		<description><![CDATA[Cooking time for seafood is typically short.  The best result is achieved with the original juice being retained in the food.  Again steaming is the ideal method.  Of course stewing will also work great.
When steaming seafood, you need at least one cup of water (250ml), an ovenproof or steel bowl on a trivet. When seafood [...]]]></description>
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		<title>Cooking Time</title>
		<link>http://instantpot.com/cooking-time/</link>
		<comments>http://instantpot.com/cooking-time/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 14:06:08 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Beef Pork]]></category>
		<category><![CDATA[Cooking Food]]></category>
		<category><![CDATA[cooking pot]]></category>
		<category><![CDATA[cooking time]]></category>
		<category><![CDATA[cooking time table]]></category>
		<category><![CDATA[Cuts Of Meat]]></category>
		<category><![CDATA[Different Cuts Of Meat]]></category>
		<category><![CDATA[Different Foods]]></category>
		<category><![CDATA[Different Types Of Rice]]></category>
		<category><![CDATA[Dry Beans]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[Few Minutes]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Food Cooking]]></category>
		<category><![CDATA[Frozen Food]]></category>
		<category><![CDATA[Frozen Vegetable]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Legume]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Liking]]></category>
		<category><![CDATA[Meat Poultry]]></category>
		<category><![CDATA[Microwave]]></category>
		<category><![CDATA[Own Time]]></category>
		<category><![CDATA[Personal Choices]]></category>
		<category><![CDATA[pressure cooker]]></category>
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		<category><![CDATA[Recipe Booklet]]></category>
		<category><![CDATA[Taste Life]]></category>
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		<category><![CDATA[Time Chart]]></category>
		<category><![CDATA[Timetables]]></category>
		<category><![CDATA[Vegetable Fruits]]></category>

		<guid isPermaLink="false">http://instantpot.com/?page_id=658</guid>
		<description><![CDATA[As with conventional cooking, cooking with Instant Pot programmable cooker is full of personal choices, creativity, a lot of science and experimentation. No two people would have exactly the same tastes, preferences of tenderness and texture of food. The cooking time chart provided in this recipe booklet is for reference purpose. The user is encouraged [...]]]></description>
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		<title>Beer Potato Fish</title>
		<link>http://instantpot.com/beer-potato-fish/</link>
		<comments>http://instantpot.com/beer-potato-fish/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 03:00:46 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[1 Pound]]></category>
		<category><![CDATA[15 Minutes]]></category>
		<category><![CDATA[Bean Chili]]></category>
		<category><![CDATA[Beer]]></category>
		<category><![CDATA[Chili Button]]></category>
		<category><![CDATA[Consistent Results]]></category>
		<category><![CDATA[Cup Beer]]></category>
		<category><![CDATA[Delicious Dish]]></category>
		<category><![CDATA[Different Story]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[Family Auto]]></category>
		<category><![CDATA[Family Symbol]]></category>
		<category><![CDATA[Fareast]]></category>
		<category><![CDATA[Fish 4]]></category>
		<category><![CDATA[Fish Fillet]]></category>
		<category><![CDATA[Flavour]]></category>
		<category><![CDATA[Lt]]></category>
		<category><![CDATA[Medium Size]]></category>
		<category><![CDATA[Mso]]></category>
		<category><![CDATA[Number Position]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Orphan]]></category>
		<category><![CDATA[Oyster]]></category>
		<category><![CDATA[Paper Source]]></category>
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		<category><![CDATA[pot]]></category>
		<category><![CDATA[Pound Fish]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[Red Pepper]]></category>
		<category><![CDATA[Rock Candy]]></category>
		<category><![CDATA[Size Potatoes]]></category>
		<category><![CDATA[Tablespoon Oil]]></category>
		<category><![CDATA[Teaspoon Salt]]></category>

		<guid isPermaLink="false">http://instantpot.com/?p=571</guid>
		<description><![CDATA[
The Beer Potato Fish would be a challenge for a non-professional cooker. But it is now a different story with Instant Pot Programmable Pressure Cooker. Even people without too much cooking experience can follow the recipe to get this delicious dish done easily. What you need to do is to prepare ingredients, put them into [...]]]></description>
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		<item>
		<title>Electric Pressure Cooker vs. Steamer</title>
		<link>http://instantpot.com/benefits/why-is-instant-pot-better-than-a-steamer/</link>
		<comments>http://instantpot.com/benefits/why-is-instant-pot-better-than-a-steamer/#comments</comments>
		<pubDate>Wed, 06 May 2009 11:00:39 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[cooker]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[corns]]></category>
		<category><![CDATA[Dishes]]></category>
		<category><![CDATA[Electric Cookers]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[electric pressure cooker and]]></category>
		<category><![CDATA[electric pressure cooker vs]]></category>
		<category><![CDATA[electric pressure cookers]]></category>
		<category><![CDATA[electric steamer]]></category>
		<category><![CDATA[Electric Steamers]]></category>
		<category><![CDATA[electric vegetable steamer]]></category>
		<category><![CDATA[energy efficiency]]></category>
		<category><![CDATA[excessive humidity]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fresh Pasta]]></category>
		<category><![CDATA[Pasta Cooker]]></category>
		<category><![CDATA[Pasta Fish]]></category>
		<category><![CDATA[pot]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[pressure cooker works]]></category>
		<category><![CDATA[pressure cookers]]></category>
		<category><![CDATA[pressure steam]]></category>
		<category><![CDATA[Steam Cooker]]></category>
		<category><![CDATA[steamer]]></category>
		<category><![CDATA[steamers]]></category>
		<category><![CDATA[yum]]></category>

		<guid isPermaLink="false">http://instantpot.com/?page_id=52</guid>
		<description><![CDATA[When it comes to steaming, electric pressure cooker and steamer work in the same way. Generally, electric pressure cookers can replace electric steamers in all steaming cooking for dishes such as vegetable, fresh pasta, fish, etc.
Electric pressure cooker works better for two reasons.
Faster and Deeper
Under high pressure, steam penetrates the food in very evenly, deeply, [...]]]></description>
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