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	<title>Instant Pot® &#187; Fish 4</title>
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		<title>Seafood and Fish</title>
		<link>http://instantpot.com/cooking-time/seafood-and-fish/</link>
		<comments>http://instantpot.com/cooking-time/seafood-and-fish/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 15:44:59 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cooking Fish]]></category>
		<category><![CDATA[Cooking Times]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fish 4]]></category>
		<category><![CDATA[Fish Fillet]]></category>
		<category><![CDATA[Fish Seafood]]></category>
		<category><![CDATA[Fish Steak]]></category>
		<category><![CDATA[Keeping Time]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[Mussels]]></category>
		<category><![CDATA[pot]]></category>
		<category><![CDATA[pressure cooking]]></category>
		<category><![CDATA[Pressure Cooking Time]]></category>
		<category><![CDATA[Pressure Cooking Timetable]]></category>
		<category><![CDATA[psi]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Seafood and Fish]]></category>
		<category><![CDATA[Seafood Soup]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Snapper]]></category>
		<category><![CDATA[steam]]></category>
		<category><![CDATA[Texture]]></category>
		<category><![CDATA[timetable]]></category>
		<category><![CDATA[Trivet]]></category>
		<category><![CDATA[Trout]]></category>

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		<description><![CDATA[Cooking time for seafood is typically short.  The best result is achieved with the original juice being retained in the food.  Again steaming is the ideal method.  Of course stewing will also work great.
When steaming seafood, you need at least one cup of water (250ml), an ovenproof or steel bowl on a trivet. When seafood [...]]]></description>
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		<title>Beer Potato Fish</title>
		<link>http://instantpot.com/beer-potato-fish/</link>
		<comments>http://instantpot.com/beer-potato-fish/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 03:00:46 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[1 Pound]]></category>
		<category><![CDATA[15 Minutes]]></category>
		<category><![CDATA[Bean Chili]]></category>
		<category><![CDATA[Beer]]></category>
		<category><![CDATA[Chili Button]]></category>
		<category><![CDATA[Consistent Results]]></category>
		<category><![CDATA[Cup Beer]]></category>
		<category><![CDATA[Delicious Dish]]></category>
		<category><![CDATA[Different Story]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[Family Auto]]></category>
		<category><![CDATA[Family Symbol]]></category>
		<category><![CDATA[Fareast]]></category>
		<category><![CDATA[Fish 4]]></category>
		<category><![CDATA[Fish Fillet]]></category>
		<category><![CDATA[Flavour]]></category>
		<category><![CDATA[Lt]]></category>
		<category><![CDATA[Medium Size]]></category>
		<category><![CDATA[Mso]]></category>
		<category><![CDATA[Number Position]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Orphan]]></category>
		<category><![CDATA[Oyster]]></category>
		<category><![CDATA[Paper Source]]></category>
		<category><![CDATA[Pitch]]></category>
		<category><![CDATA[pot]]></category>
		<category><![CDATA[Pound Fish]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[Red Pepper]]></category>
		<category><![CDATA[Rock Candy]]></category>
		<category><![CDATA[Size Potatoes]]></category>
		<category><![CDATA[Tablespoon Oil]]></category>
		<category><![CDATA[Teaspoon Salt]]></category>

		<guid isPermaLink="false">http://instantpot.com/?p=571</guid>
		<description><![CDATA[
The Beer Potato Fish would be a challenge for a non-professional cooker. But it is now a different story with Instant Pot Programmable Pressure Cooker. Even people without too much cooking experience can follow the recipe to get this delicious dish done easily. What you need to do is to prepare ingredients, put them into [...]]]></description>
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