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	<title>Instant Pot® &#187; electric pressure cooker</title>
	<atom:link href="http://instantpot.com/tag/electric-pressure-cooker/feed/" rel="self" type="application/rss+xml" />
	<link>http://instantpot.com</link>
	<description>Safe, Convenient and Dependable!</description>
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			<item>
		<title>Sous Vide Duck Breast</title>
		<link>http://instantpot.com/sous-vide-duck-breast/</link>
		<comments>http://instantpot.com/sous-vide-duck-breast/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 16:02:13 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Apricot Sauce]]></category>
		<category><![CDATA[Chef John]]></category>
		<category><![CDATA[Cook Time]]></category>
		<category><![CDATA[Duck Breast]]></category>
		<category><![CDATA[Duck Breasts]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[French Chefs]]></category>
		<category><![CDATA[Freshly Ground Black Pepper]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Gourmet Restaurants]]></category>
		<category><![CDATA[Harmful Bacterias]]></category>
		<category><![CDATA[Iron Chefs]]></category>
		<category><![CDATA[Long Periods Of Time]]></category>
		<category><![CDATA[method of cooking]]></category>
		<category><![CDATA[Plastic Bags]]></category>
		<category><![CDATA[Salt 2]]></category>
		<category><![CDATA[Succulence]]></category>
		<category><![CDATA[Tablespoon Vegetable Oil]]></category>
		<category><![CDATA[Teaspoon Salt]]></category>
		<category><![CDATA[Water Bath]]></category>

		<guid isPermaLink="false">http://instantpot.com/?p=1270</guid>
		<description><![CDATA[Many users started using Instant Pot in very creative ways.  We are pleasantly surprised that Instant Pot&#8217;s keep-warm function can be used to do sous vide cooking.  Sous vide, French for &#8220;under vacuum&#8221;, is a method of cooking food sealed in airtight plastic bags in a water bath for a long time at [...]]]></description>
		<wfw:commentRss>http://instantpot.com/sous-vide-duck-breast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Generations of Electric Pressure Cookers</title>
		<link>http://instantpot.com/technology/three-generations-of-electric-pressure-cookers/</link>
		<comments>http://instantpot.com/technology/three-generations-of-electric-pressure-cookers/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 15:27:25 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[America Today]]></category>
		<category><![CDATA[Conscience]]></category>
		<category><![CDATA[control capability]]></category>
		<category><![CDATA[Count Down Timer]]></category>
		<category><![CDATA[Digital Controller]]></category>
		<category><![CDATA[Duration]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[electric pressure cookers]]></category>
		<category><![CDATA[Excess Pressure]]></category>
		<category><![CDATA[heating element]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Patent]]></category>
		<category><![CDATA[pressure cooking]]></category>
		<category><![CDATA[Pressure Sensor]]></category>
		<category><![CDATA[pressure sensors]]></category>
		<category><![CDATA[Rd Generation]]></category>
		<category><![CDATA[Safety Mechanisms]]></category>
		<category><![CDATA[St Generation]]></category>
		<category><![CDATA[temperature sensors]]></category>
		<category><![CDATA[Three Generations]]></category>
		<category><![CDATA[Threshold]]></category>

		<guid isPermaLink="false">http://instantpot.com/?page_id=1159</guid>
		<description><![CDATA[Electric pressure cookers have evolved substantially since the first patent was filed on January 9th, 1991.  Based on the cooking control capability, we can classify electric pressure cookers into three generations.
1st Generation: Mechanical Timer
The 1st Generation electric pressure cookers already have the essential pressure and temperature sensors. Both sensors act as a threshold moderator.  When [...]]]></description>
		<wfw:commentRss>http://instantpot.com/technology/three-generations-of-electric-pressure-cookers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fruits</title>
		<link>http://instantpot.com/cooking-time/fruits/</link>
		<comments>http://instantpot.com/cooking-time/fruits/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 15:48:34 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Cooking Times]]></category>
		<category><![CDATA[Dried Fruits]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[Fresh Fruits]]></category>
		<category><![CDATA[Fruit Dish]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Keeping Time]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[Pears]]></category>
		<category><![CDATA[pot]]></category>
		<category><![CDATA[pressure cooking]]></category>
		<category><![CDATA[Pressure Cooking Time]]></category>
		<category><![CDATA[Pressure Cooking Time Table]]></category>
		<category><![CDATA[Prunes]]></category>
		<category><![CDATA[psi]]></category>
		<category><![CDATA[steam]]></category>
		<category><![CDATA[Texture]]></category>
		<category><![CDATA[Time Table]]></category>
		<category><![CDATA[timetable]]></category>
		<category><![CDATA[Trivet]]></category>
		<category><![CDATA[vitamins and minerals]]></category>

		<guid isPermaLink="false">http://instantpot.com/?page_id=689</guid>
		<description><![CDATA[Just like cooking vegetable, fresh or dried fruits are best steamed to preserve the texture and taste as well as vitamins and minerals.  Steaming also retains the nature look of the fruit, essential to your fruit dish.
When steaming vegetable, you need one cup of water (250ml), an ovenproof or steel bowl on a trivet. Normally [...]]]></description>
		<wfw:commentRss>http://instantpot.com/cooking-time/fruits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rice and Grains</title>
		<link>http://instantpot.com/cooking-time/rice-and-grains/</link>
		<comments>http://instantpot.com/cooking-time/rice-and-grains/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 15:45:49 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Barley]]></category>
		<category><![CDATA[Cooking Times]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[function keys]]></category>
		<category><![CDATA[Grain Rice]]></category>
		<category><![CDATA[Grain Yields]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[inner pot]]></category>
		<category><![CDATA[Keeping Time]]></category>
		<category><![CDATA[Measuring Cup]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[porridge]]></category>
		<category><![CDATA[pressure cooking]]></category>
		<category><![CDATA[psi]]></category>
		<category><![CDATA[Ratios]]></category>
		<category><![CDATA[Rice Basmati]]></category>
		<category><![CDATA[Sorghum]]></category>
		<category><![CDATA[Spelt Berries]]></category>
		<category><![CDATA[timetable]]></category>
		<category><![CDATA[Water Quantity]]></category>
		<category><![CDATA[Wheat Berries]]></category>

		<guid isPermaLink="false">http://instantpot.com/?page_id=684</guid>
		<description><![CDATA[The built-in &#8220;Rice&#8221; and &#8220;Multi-grain Rice&#8221; function keys normally provide the optimal way of cooking rice and grains. The marks on the inner pot provide a general guideline on the total amount of grain + water.  However, if you want to cook some specialty rice or grains, please use the following guideline.
The provided measuring cup [...]]]></description>
		<wfw:commentRss>http://instantpot.com/cooking-time/rice-and-grains/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seafood and Fish</title>
		<link>http://instantpot.com/cooking-time/seafood-and-fish/</link>
		<comments>http://instantpot.com/cooking-time/seafood-and-fish/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 15:44:59 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cooking Fish]]></category>
		<category><![CDATA[Cooking Times]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fish 4]]></category>
		<category><![CDATA[Fish Fillet]]></category>
		<category><![CDATA[Fish Seafood]]></category>
		<category><![CDATA[Fish Steak]]></category>
		<category><![CDATA[Keeping Time]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[Mussels]]></category>
		<category><![CDATA[pot]]></category>
		<category><![CDATA[pressure cooking]]></category>
		<category><![CDATA[Pressure Cooking Time]]></category>
		<category><![CDATA[Pressure Cooking Timetable]]></category>
		<category><![CDATA[psi]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Seafood and Fish]]></category>
		<category><![CDATA[Seafood Soup]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Snapper]]></category>
		<category><![CDATA[steam]]></category>
		<category><![CDATA[Texture]]></category>
		<category><![CDATA[timetable]]></category>
		<category><![CDATA[Trivet]]></category>
		<category><![CDATA[Trout]]></category>

		<guid isPermaLink="false">http://instantpot.com/?page_id=682</guid>
		<description><![CDATA[Cooking time for seafood is typically short.  The best result is achieved with the original juice being retained in the food.  Again steaming is the ideal method.  Of course stewing will also work great.
When steaming seafood, you need at least one cup of water (250ml), an ovenproof or steel bowl on a trivet. When seafood [...]]]></description>
		<wfw:commentRss>http://instantpot.com/cooking-time/seafood-and-fish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meat (Poultry, Beef, Pork and Lamb)</title>
		<link>http://instantpot.com/cooking-time/meat-poultry-beef-pork-and-lamb/</link>
		<comments>http://instantpot.com/cooking-time/meat-poultry-beef-pork-and-lamb/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 15:43:53 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Arrow Root]]></category>
		<category><![CDATA[Beef Pork]]></category>
		<category><![CDATA[Beef Pot Roast]]></category>
		<category><![CDATA[Beef Ribs]]></category>
		<category><![CDATA[Beef Stew Meat]]></category>
		<category><![CDATA[Chicken Breasts]]></category>
		<category><![CDATA[Corn Starch]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[inner pot]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Lamb Leg]]></category>
		<category><![CDATA[Lamb Meat]]></category>
		<category><![CDATA[Lamb Stew]]></category>
		<category><![CDATA[Meat Poultry]]></category>
		<category><![CDATA[Picnic Shoulder]]></category>
		<category><![CDATA[Pork Butt]]></category>
		<category><![CDATA[Pork Loin Roast]]></category>
		<category><![CDATA[Pork Ribs]]></category>
		<category><![CDATA[pressure cooking]]></category>
		<category><![CDATA[Starch Flour]]></category>
		<category><![CDATA[timetable]]></category>
		<category><![CDATA[Turkey Breast]]></category>
		<category><![CDATA[Veal Chops]]></category>
		<category><![CDATA[Veal Roast]]></category>

		<guid isPermaLink="false">http://instantpot.com/?page_id=680</guid>
		<description><![CDATA[There are a few things to aware of when cooking meat.

Raw meat is perishable food, which should not be left at room temperature for more than 2 hours (or 1 hour if room temperature is above 32C/180F).  When use delayed cooking, do not set delayed cooking more than 1 ~ 2 hours.
Do not try to [...]]]></description>
		<wfw:commentRss>http://instantpot.com/cooking-time/meat-poultry-beef-pork-and-lamb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dried Beans, Legume and Lentils</title>
		<link>http://instantpot.com/cooking-time/dry-beans-legume-and-lentils/</link>
		<comments>http://instantpot.com/cooking-time/dry-beans-legume-and-lentils/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 15:42:55 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Black Beans]]></category>
		<category><![CDATA[Black Eyed Peas]]></category>
		<category><![CDATA[Cannellini Beans]]></category>
		<category><![CDATA[Chick Peas]]></category>
		<category><![CDATA[Cooking Times]]></category>
		<category><![CDATA[Dry Beans]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[inner pot]]></category>
		<category><![CDATA[Kabuli]]></category>
		<category><![CDATA[Keeping Time]]></category>
		<category><![CDATA[Kidney Beans]]></category>
		<category><![CDATA[Legume]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Lima Beans]]></category>
		<category><![CDATA[Minimal Time]]></category>
		<category><![CDATA[Navy Beans]]></category>
		<category><![CDATA[Northern Beans]]></category>
		<category><![CDATA[Overflow]]></category>
		<category><![CDATA[Pigeon Peas]]></category>
		<category><![CDATA[Pinto Beans]]></category>
		<category><![CDATA[pressure cooking]]></category>
		<category><![CDATA[Scarlet Runner]]></category>

		<guid isPermaLink="false">http://instantpot.com/?page_id=678</guid>
		<description><![CDATA[There are a few things to be aware of when cooking dried beans and legume.

Dried beans double in volume and weight after soaking or cooking.  To avoid overflow the inner pot, please do not fill the inner pot more than ½ marking.
When cooking dried beans, use enough liquid to cover the beans.
Although not strictly necessary, [...]]]></description>
		<wfw:commentRss>http://instantpot.com/cooking-time/dry-beans-legume-and-lentils/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fresh or Frozen Vegetable</title>
		<link>http://instantpot.com/cooking-time/fresh-or-frozen-vegetable/</link>
		<comments>http://instantpot.com/cooking-time/fresh-or-frozen-vegetable/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 14:28:35 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Aesthetic Value]]></category>
		<category><![CDATA[Artichoke Hearts]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[Beet Greens]]></category>
		<category><![CDATA[Beets]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[Cauliflower Flowerets]]></category>
		<category><![CDATA[Chunks]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cooking Times]]></category>
		<category><![CDATA[Corn Kernels]]></category>
		<category><![CDATA[Corn On The Cob]]></category>
		<category><![CDATA[Dish]]></category>
		<category><![CDATA[Eggplant Slices]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[Food Cooking]]></category>
		<category><![CDATA[Frozen Vegetable]]></category>
		<category><![CDATA[Green Beans]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Keeping Time]]></category>
		<category><![CDATA[Leaves]]></category>
		<category><![CDATA[Parsnips]]></category>
		<category><![CDATA[Peas In The Pod]]></category>
		<category><![CDATA[pressure cookers]]></category>
		<category><![CDATA[pressure cooking]]></category>
		<category><![CDATA[steam]]></category>
		<category><![CDATA[Swiss Chard]]></category>
		<category><![CDATA[Trivet]]></category>
		<category><![CDATA[Turnip Greens]]></category>
		<category><![CDATA[vitamins and minerals]]></category>

		<guid isPermaLink="false">http://instantpot.com/?page_id=666</guid>
		<description><![CDATA[When cooking vegetable, fresh or frozen, it’s recommended to use steaming to preserve vitamins and minerals to the maximum. Steaming also retains the nature look of the vegetable, adding aesthetic value to your dish.
When steaming vegetable, you need at least one cup of water (250ml), an ovenproof or steel bowl on a trivet. Due to short [...]]]></description>
		<wfw:commentRss>http://instantpot.com/cooking-time/fresh-or-frozen-vegetable/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking Time</title>
		<link>http://instantpot.com/cooking-time/</link>
		<comments>http://instantpot.com/cooking-time/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 14:06:08 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Beef Pork]]></category>
		<category><![CDATA[Cooking Food]]></category>
		<category><![CDATA[cooking pot]]></category>
		<category><![CDATA[cooking time]]></category>
		<category><![CDATA[cooking time table]]></category>
		<category><![CDATA[Cuts Of Meat]]></category>
		<category><![CDATA[Different Cuts Of Meat]]></category>
		<category><![CDATA[Different Foods]]></category>
		<category><![CDATA[Different Types Of Rice]]></category>
		<category><![CDATA[Dry Beans]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[Few Minutes]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Food Cooking]]></category>
		<category><![CDATA[Frozen Food]]></category>
		<category><![CDATA[Frozen Vegetable]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Legume]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Liking]]></category>
		<category><![CDATA[Meat Poultry]]></category>
		<category><![CDATA[Microwave]]></category>
		<category><![CDATA[Own Time]]></category>
		<category><![CDATA[Personal Choices]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[pressure cooking]]></category>
		<category><![CDATA[Recipe Booklet]]></category>
		<category><![CDATA[Taste Life]]></category>
		<category><![CDATA[Texture]]></category>
		<category><![CDATA[Time Chart]]></category>
		<category><![CDATA[Timetables]]></category>
		<category><![CDATA[Vegetable Fruits]]></category>

		<guid isPermaLink="false">http://instantpot.com/?page_id=658</guid>
		<description><![CDATA[As with conventional cooking, cooking with Instant Pot programmable cooker is full of personal choices, creativity, a lot of science and experimentation. No two people would have exactly the same tastes, preferences of tenderness and texture of food. The cooking time chart provided in this recipe booklet is for reference purpose. The user is encouraged [...]]]></description>
		<wfw:commentRss>http://instantpot.com/cooking-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beer Potato Fish</title>
		<link>http://instantpot.com/beer-potato-fish/</link>
		<comments>http://instantpot.com/beer-potato-fish/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 03:00:46 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[1 Pound]]></category>
		<category><![CDATA[15 Minutes]]></category>
		<category><![CDATA[Bean Chili]]></category>
		<category><![CDATA[Beer]]></category>
		<category><![CDATA[Chili Button]]></category>
		<category><![CDATA[Consistent Results]]></category>
		<category><![CDATA[Cup Beer]]></category>
		<category><![CDATA[Delicious Dish]]></category>
		<category><![CDATA[Different Story]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[Family Auto]]></category>
		<category><![CDATA[Family Symbol]]></category>
		<category><![CDATA[Fareast]]></category>
		<category><![CDATA[Fish 4]]></category>
		<category><![CDATA[Fish Fillet]]></category>
		<category><![CDATA[Flavour]]></category>
		<category><![CDATA[Lt]]></category>
		<category><![CDATA[Medium Size]]></category>
		<category><![CDATA[Mso]]></category>
		<category><![CDATA[Number Position]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Orphan]]></category>
		<category><![CDATA[Oyster]]></category>
		<category><![CDATA[Paper Source]]></category>
		<category><![CDATA[Pitch]]></category>
		<category><![CDATA[pot]]></category>
		<category><![CDATA[Pound Fish]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[Red Pepper]]></category>
		<category><![CDATA[Rock Candy]]></category>
		<category><![CDATA[Size Potatoes]]></category>
		<category><![CDATA[Tablespoon Oil]]></category>
		<category><![CDATA[Teaspoon Salt]]></category>

		<guid isPermaLink="false">http://instantpot.com/?p=571</guid>
		<description><![CDATA[
The Beer Potato Fish would be a challenge for a non-professional cooker. But it is now a different story with Instant Pot Programmable Pressure Cooker. Even people without too much cooking experience can follow the recipe to get this delicious dish done easily. What you need to do is to prepare ingredients, put them into [...]]]></description>
		<wfw:commentRss>http://instantpot.com/beer-potato-fish/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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