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	<title>Instant Pot® &#187; Dish</title>
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	<link>http://instantpot.com</link>
	<description>Safe, Convenient and Dependable!</description>
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		<title>2012 Spring Electric Pressure Cooker Recipe Contest</title>
		<link>http://instantpot.com/2012-spring-electric-pressure-cooker-recipe-contest/</link>
		<comments>http://instantpot.com/2012-spring-electric-pressure-cooker-recipe-contest/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 20:32:06 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
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		<guid isPermaLink="false">http://instantpot.com/?p=1606</guid>
		<description><![CDATA[In our popular Winter Electric Pressure Cooker Recipe Contest, we realized how much fun it was to interact with our users.  Most importantly, the submitted recipes substantially enhance everybody&#8217;s cooking experience.  In the spirit of sharing, we start this Spring Recipe Contest and will award two Instant Pot IP-LUX60 to the winners.
To help everybody visualizing [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Pressure Cooker Cassoulet</title>
		<link>http://instantpot.com/pressure-cooker-cassoulet/</link>
		<comments>http://instantpot.com/pressure-cooker-cassoulet/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 00:16:51 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Carrot Celery]]></category>
		<category><![CDATA[Cassoulet]]></category>
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		<guid isPermaLink="false">http://instantpot.com/?p=1579</guid>
		<description><![CDATA[Submitted by: Jamie B.-M.
Cassoulet is a classic provincial French dish, which can take a few days to make when one has to soak beans and cook meat to the right tenderness. The Instant Pot Pressure Cooker yields a cassoulet in under an hour!
Ingredients:

2 tablespoons olive oil
2 pounds boneless pork ribs, cut into 1-inch chunks Salt [...]]]></description>
		<wfw:commentRss>http://instantpot.com/pressure-cooker-cassoulet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Cabbage Rolls</title>
		<link>http://instantpot.com/cabbage-rolls/</link>
		<comments>http://instantpot.com/cabbage-rolls/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 02:34:17 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Beef]]></category>
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		<guid isPermaLink="false">http://instantpot.com/?p=1542</guid>
		<description><![CDATA[Submitted by Ron V.
Contents and Measurments:

1     Large head of green cabbage.
1 1/2 pounds Hamburger.  Good grade.
2     tsp. salt
Dash  pepper
1     cup Minute Rice
1     tsp. Cinnamon
1     large can crushed tomatoes

Instructions:

Dip cabbage in hot water to [...]]]></description>
		<wfw:commentRss>http://instantpot.com/cabbage-rolls/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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		<title>Fresh or Frozen Vegetable</title>
		<link>http://instantpot.com/cooking-time/fresh-or-frozen-vegetable/</link>
		<comments>http://instantpot.com/cooking-time/fresh-or-frozen-vegetable/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 14:28:35 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
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		<guid isPermaLink="false">http://instantpot.com/?page_id=666</guid>
		<description><![CDATA[When cooking vegetable, fresh or frozen, it’s recommended to use steaming to preserve vitamins and minerals to the maximum. Steaming also retains the nature look of the vegetable, adding aesthetic value to your dish.
When steaming vegetable, you need at least one cup of water (250ml), an ovenproof or steel bowl on a trivet. Due to short [...]]]></description>
		<wfw:commentRss>http://instantpot.com/cooking-time/fresh-or-frozen-vegetable/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Salt baked Chicken (No water added)</title>
		<link>http://instantpot.com/salt-baked-chicken-no-water-added/</link>
		<comments>http://instantpot.com/salt-baked-chicken-no-water-added/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 01:27:51 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
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		<guid isPermaLink="false">http://instantpot.com/?p=547</guid>
		<description><![CDATA[
Salt baked Chicken (No water added) with Instant Pot Electric Pressure Cooker is perfect for parties or family to celebrate holidays together. The smell and tasty of this dish will make a remarkable party or memorable family time. What you need to do is to prepare ingredients, put them into Instant Pot Electric Pressure Cooker [...]]]></description>
		<wfw:commentRss>http://instantpot.com/salt-baked-chicken-no-water-added/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Electric Pressure Cooker vs. Slow Cooker</title>
		<link>http://instantpot.com/benefits/why-is-instant-pot-better-than-a-slow-cooker/</link>
		<comments>http://instantpot.com/benefits/why-is-instant-pot-better-than-a-slow-cooker/#comments</comments>
		<pubDate>Wed, 06 May 2009 10:58:52 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
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		<guid isPermaLink="false">http://instantpot.com/?page_id=47</guid>
		<description><![CDATA[Both slow cookers and electric pressure cookers can produce very similar dishes but operate in entirely different ways.
Slow cookers  cook in a relatively low temperature (at approximately 79°C–93°C or 175°F–200°F range) over a long period of time. Meanwhile, electric pressure cookers run at much higher temperature (over boiling point at 115°C~118°C or 239°F~244°F).
This difference in [...]]]></description>
		<wfw:commentRss>http://instantpot.com/benefits/why-is-instant-pot-better-than-a-slow-cooker/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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