Sautéing is a method of cooking food with a small amount of oil or fat at relatively high heat. Food that is sautéed is browned while preserving its texture, moisture and flavor. A typical use of sautéing is to brown the meat before pressure cooking.
The new Instant Pot IP-LUX60 is equipped with an advanced sautéing/browning function key. 3 levels of temperature can be chosen with the “Adjust” key for best results.
“Normal”: ~160°C (320°F) for regular browning,
“More”: ~170°C (338°F) for darker browning, and
“Less”: ~105°C (221°F) for light browning.
The “Sauté” function can also be used to thicken the sauce after pressure cooking, by adding starch or simply evaporating liquid. In fact, it can be used for anything related with a sauce pan, e.g warming a canned soup, reheating porridge, etc.
During sautéing, the lid needs to be opened at all time to avoid pressure building up. If the lid is closed, the display will show a flashing “Lid”.
The procedure of using “Sauté”.
Press the “Sauté” function key.
Select a temperature with the “Adjust” key for “Normal”, “More” or “Less”.
When Instant Pot reaches the given working temperature, it displays “Hot” and you can start sautéing/browning meat.
One full “Sauté” session will run for 30 minutes. You can cancel it at any time by pressing the “Cancel/Keep Warm” key and continue with a pressure cooking function.
A brief video demo of Instant Pot IP-LUX60 for browning (sautéing) in action.
As with conventional cooking, cooking with Instant Pot programmable cooker is full of personal choices, creativity, a lot of science and experimentation. No two people would have exactly the same tastes, preferences of tenderness and texture of food. The cooking time chart provided in this recipe booklet is for reference purpose. The user is encouraged to experiment and find your own time setting for the best result to the user’s own liking.
There are other factors that may affect the cooking time. Different cuts of meat and different types of rice, for example, may require different cooking time to yield the same tenderness or texture.
The following pressure cooking timetables provide a general guideline on the length of pressure cooking time for various food.
When cooking frozen food, there is no need to defrost the food in the microwave first. However frozen food will prolong the pre-heating time and cooking time by a few minutes depending on the amount of food.