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	<title>Instant Pot® &#187; Bbq Sauce</title>
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	<description>Safe, Convenient and Dependable!</description>
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		<title>BBQ Hawaiian Turkey Meatloaf </title>
		<link>http://instantpot.com/bbq-hawaiian-turkey-meatloaf%c2%a0/</link>
		<comments>http://instantpot.com/bbq-hawaiian-turkey-meatloaf%c2%a0/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 02:21:28 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[2 Eggs]]></category>
		<category><![CDATA[Bbq Sauce]]></category>
		<category><![CDATA[Bread Cubes]]></category>
		<category><![CDATA[Cayenne Pepper]]></category>
		<category><![CDATA[Chopped Tomatoes]]></category>
		<category><![CDATA[Cloves Of Garlic]]></category>
		<category><![CDATA[Diced Tomatoes]]></category>
		<category><![CDATA[Freshly Ground Black Pepper]]></category>
		<category><![CDATA[Glass Dish]]></category>
		<category><![CDATA[Green Pepper]]></category>
		<category><![CDATA[Ground Turkey]]></category>
		<category><![CDATA[Med Onion]]></category>
		<category><![CDATA[Pepper Note]]></category>
		<category><![CDATA[Red Pepper]]></category>
		<category><![CDATA[Salt Pepper]]></category>
		<category><![CDATA[Tsp]]></category>
		<category><![CDATA[Turkey 1]]></category>
		<category><![CDATA[Turkey Eggs]]></category>
		<category><![CDATA[Turkey Mixture]]></category>
		<category><![CDATA[Whole Grain Bread]]></category>

		<guid isPermaLink="false">http://instantpot.com/?p=1586</guid>
		<description><![CDATA[Submitted by Pamie F.
I have more photos and a how-to video at my Website at: http://tinyurl.com/c6cznw3
Ingredients

 2 &#8211; tbls. &#8211; Olive Oil – Divided
 1 &#8211; med Onion, (minced)
 3 &#8211; cloves of Garlic (minced)
 1- Red Pepper (finely chopped or you may use Green Pepper)
 1 &#8211; 15oz canned diced Tomatoes
 1 tsp. &#8211; [...]]]></description>
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		<title>Pulled BBQ Beef Sandwiches</title>
		<link>http://instantpot.com/pulled-bbq-beef-sandwiches/</link>
		<comments>http://instantpot.com/pulled-bbq-beef-sandwiches/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 15:38:45 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Bbq Sauce]]></category>
		<category><![CDATA[Beef Sandwiches]]></category>
		<category><![CDATA[Cheddar Cheeses]]></category>
		<category><![CDATA[Coffee Cans]]></category>
		<category><![CDATA[cooks]]></category>
		<category><![CDATA[Cps]]></category>
		<category><![CDATA[Fried Onion]]></category>
		<category><![CDATA[Horse Radish]]></category>
		<category><![CDATA[Ketchup]]></category>
		<category><![CDATA[Mustard]]></category>
		<category><![CDATA[Onion Ring]]></category>
		<category><![CDATA[Pamie]]></category>
		<category><![CDATA[pot]]></category>
		<category><![CDATA[Secret Ingredient]]></category>
		<category><![CDATA[Shred]]></category>
		<category><![CDATA[Shredded Cabbage]]></category>
		<category><![CDATA[steam]]></category>
		<category><![CDATA[Sweet Vidalia Onions]]></category>
		<category><![CDATA[Tbls]]></category>

		<guid isPermaLink="false">http://instantpot.com/?p=1562</guid>
		<description><![CDATA[Submitted by Pamie F.
PULLED BBQ BEEF 
Ingredients:

 2 pounds &#8211; Beef of choice
 2 cps &#8211; Water
 4 cps &#8211; Finely shredded Cabbage (the secret ingredient and you&#8217;ll never know it&#8217;s in there.)
 1/2 cp &#8211; Of your favorite BBQ Sauce
 1 cp &#8211; Ketchup
 1/3 cp &#8211; Worecestershire Sauce
 1 tbls &#8211; Horse Radish
 [...]]]></description>
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		<title>BBQ Ribs</title>
		<link>http://instantpot.com/bbq-ribs-2/</link>
		<comments>http://instantpot.com/bbq-ribs-2/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 00:11:16 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Ribs]]></category>
		<category><![CDATA[30 Minutes]]></category>
		<category><![CDATA[Bbq Ribs]]></category>
		<category><![CDATA[Bbq Sauce]]></category>
		<category><![CDATA[Broiler]]></category>
		<category><![CDATA[Browning]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Fall Of The Bone Ribs]]></category>
		<category><![CDATA[First Food]]></category>
		<category><![CDATA[Pork Back Ribs]]></category>
		<category><![CDATA[Pork Ribs]]></category>
		<category><![CDATA[pot]]></category>
		<category><![CDATA[Rib Rub]]></category>
		<category><![CDATA[Root Beer]]></category>
		<category><![CDATA[steam]]></category>
		<category><![CDATA[Tender Pork]]></category>
		<category><![CDATA[Wow]]></category>

		<guid isPermaLink="false">http://instantpot.com/?p=1442</guid>
		<description><![CDATA[This is a recipe submitted by Sina.
got my instant pot today. i just made my first food in it and i&#8217;m impressed!!!! i have in 20 minutes tender pork back ribs( after they were finished i put them for 5-10 minutes under the broiler so they got a nice colour!) they taste amazing.
I ALREADY LOVE [...]]]></description>
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		<title>BBQ Ribs with Programmable Pressure Cooker</title>
		<link>http://instantpot.com/bbq-ribs/</link>
		<comments>http://instantpot.com/bbq-ribs/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 19:13:17 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Ribs]]></category>
		<category><![CDATA[30 Minutes]]></category>
		<category><![CDATA[Bbq Ribs]]></category>
		<category><![CDATA[Bbq Sauce]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Cook Pot]]></category>
		<category><![CDATA[cooker]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Favour]]></category>
		<category><![CDATA[Manual Button]]></category>
		<category><![CDATA[Matter Of Minutes]]></category>
		<category><![CDATA[Place Onions]]></category>
		<category><![CDATA[Pork Ribs]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[programmable pressure cooker]]></category>
		<category><![CDATA[Red Onions]]></category>

		<guid isPermaLink="false">http://instantpot.com/?p=816</guid>
		<description><![CDATA[This finger licking food is everybody favor but it takes time to cook. It usually takes hours in the oven to have nice soft and juice ribs. With Instant Pot Programmable Pressure cooker, it is matter of minutes.
Prepare Time: 30 minutes
Cooking Time: Around 35 minutes with Instant Pot Programmable Pressure cooker
Ingredients: 4 servings

2 racks of [...]]]></description>
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