Kole’s Creamy Cauliflower Soup

By April 14, 2015

“Kole’s Creamy Cauliflower Soup” can be found in the Engine 2 Cookbook

4 cups low sodium veg broth


1 head cauliflower
3 cups potatoes
4 cups onion
2 large carrots
½ cup celery
2T Raw Coconut Aminos what is that?

Put all ingredients into your Instant Pot liner. Lock on the pressure cooker lid, seal the steam vent, push “Manual” button, “Adjust” time to 8 minutes cooking time. Once the Instant Pot reaches pressure the countdown will begin. When your Pot beeps, release pressure by turning the steam release vent to the “venting” position (stand back, pressurized hot steam will escape!)

2T cashew butter

Use an immersion/stick blender or other method to cream the soup (careful, its hot!)
Add several cups of chopped kale for a nutritional boost if desired.
Garnish as desired and serve.

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