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	<title>Instant Pot® &#187; Rice</title>
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		<title>Multigrain Rice</title>
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		<comments>http://instantpot.com/multigrain-rice/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 16:20:54 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Multigrain]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[5 More Minutes]]></category>
		<category><![CDATA[Brown Rice]]></category>
		<category><![CDATA[Consumption]]></category>
		<category><![CDATA[Diabetes]]></category>
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		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[inner pot]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Olive Oil]]></category>
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		<category><![CDATA[Risk Factors For Heart Disease]]></category>
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		<category><![CDATA[Tablespoon]]></category>
		<category><![CDATA[Teaspoon Salt]]></category>
		<category><![CDATA[Texture]]></category>
		<category><![CDATA[Time 2]]></category>
		<category><![CDATA[Type Ii Diabetes]]></category>
		<category><![CDATA[Water Oil]]></category>
		<category><![CDATA[White Rice]]></category>
		<category><![CDATA[Whole Grains]]></category>
		<category><![CDATA[wild rice]]></category>

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		<description><![CDATA[Whole grains are high in fiber. low in fat, and rich in nutrients. Consumption of whole grains has  been consistently linked with a significant decrease in risk factors for heart disease and type II diabetes.
Whole grains are more forgiving than white rice when over cooked. Multiple grains can be mixed together to create large variety [...]]]></description>
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		<title>Pineapple and Cauliflower mixed Rice</title>
		<link>http://instantpot.com/pineapple-and-cauliflower-mixed-rice/</link>
		<comments>http://instantpot.com/pineapple-and-cauliflower-mixed-rice/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 01:40:29 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Rice]]></category>
		<category><![CDATA[30 Minutes]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[Consistent Results]]></category>
		<category><![CDATA[Delicious Rice]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
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		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Orphan]]></category>
		<category><![CDATA[Paper Source]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Pitch]]></category>
		<category><![CDATA[pot]]></category>
		<category><![CDATA[Rice Cooking]]></category>
		<category><![CDATA[Softness]]></category>
		<category><![CDATA[Teaspoon Salt]]></category>
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		<description><![CDATA[Kids would love the Pineapple and Vegetable mixed Rice with Instant Pot Electric Pressure Cooker. Even the most picky kids will love to enjoy this healthy, delicious rice with good smell of pineapple and cauliflower. What you need to do is to prepare ingredients, put them into Instant Pot Electric Pressure Cooker then press rice [...]]]></description>
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