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<channel>
	<title>Instant Pot® &#187; Instant Pot Staff</title>
	<atom:link href="http://instantpot.com/author/admin/feed/" rel="self" type="application/rss+xml" />
	<link>http://instantpot.com</link>
	<description>Safe, Convenient and Dependable!</description>
	<lastBuildDate>Wed, 16 May 2012 13:48:11 +0000</lastBuildDate>
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			<item>
		<title>InstantPot Pork Carnitas</title>
		<link>http://instantpot.com/instantpot-carnitas/</link>
		<comments>http://instantpot.com/instantpot-carnitas/#comments</comments>
		<pubDate>Wed, 16 May 2012 13:45:25 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Ancho Chili Powder]]></category>
		<category><![CDATA[Bay Leaves]]></category>
		<category><![CDATA[Beer Lager]]></category>
		<category><![CDATA[Cloves Garlic]]></category>
		<category><![CDATA[Coconut Oil]]></category>
		<category><![CDATA[Ground Cumin]]></category>
		<category><![CDATA[Inch Cubes]]></category>
		<category><![CDATA[Lime Wedges]]></category>
		<category><![CDATA[Meat Stew]]></category>
		<category><![CDATA[Nooks And Crannies]]></category>
		<category><![CDATA[Onion Garlic]]></category>
		<category><![CDATA[Place Lid]]></category>
		<category><![CDATA[Pork Carnitas]]></category>
		<category><![CDATA[Pork Pieces]]></category>
		<category><![CDATA[Pork Shoulder]]></category>
		<category><![CDATA[Pound Pork]]></category>
		<category><![CDATA[Shoulder Roast]]></category>
		<category><![CDATA[Shredded Pork]]></category>
		<category><![CDATA[Spice Mixture]]></category>
		<category><![CDATA[Teaspoon Coriander]]></category>
		<category><![CDATA[Teaspoon Oregano]]></category>

		<guid isPermaLink="false">http://instantpot.com/?p=1630</guid>
		<description><![CDATA[Submitted by Dana.
Serves:  6 &#8211; 8
Ingredients

1 tablespoon ground ancho chili powder
2 teaspoons ground chipotle chili powder
2 teaspoons ground cumin
1 teaspoon coriander
½ teaspoon oregano
1 tablespoons salt
3 – 4 pound pork shoulder roast
2 tablespoons coconut oil
1 bottle of beer, lager is best
Juice of 2 oranges
1 onion, quartered
3 cloves garlic
2 bay leaves

Directions

Combine the ancho chili powder, chipotle [...]]]></description>
		<wfw:commentRss>http://instantpot.com/instantpot-carnitas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Honey and Thyme-Infused Red Wine Pot Roast</title>
		<link>http://instantpot.com/honey-and-thyme-infused-red-wine-pot-roast/</link>
		<comments>http://instantpot.com/honey-and-thyme-infused-red-wine-pot-roast/#comments</comments>
		<pubDate>Wed, 09 May 2012 21:06:50 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Bottom Round Roast]]></category>
		<category><![CDATA[Couple Minutes]]></category>
		<category><![CDATA[Fork Tender]]></category>
		<category><![CDATA[Freshly Ground Black Pepper]]></category>
		<category><![CDATA[Head Garlic]]></category>
		<category><![CDATA[Heat Oil]]></category>
		<category><![CDATA[High Heat]]></category>
		<category><![CDATA[Inch Cubes]]></category>
		<category><![CDATA[Inch Pieces]]></category>
		<category><![CDATA[Lbs Salt]]></category>
		<category><![CDATA[Low Sodium]]></category>
		<category><![CDATA[Pot Roast]]></category>
		<category><![CDATA[Pound Carrots]]></category>
		<category><![CDATA[Red Wine]]></category>
		<category><![CDATA[Russet Potatoes]]></category>
		<category><![CDATA[Salt And Pepper]]></category>
		<category><![CDATA[Sauté Onions]]></category>
		<category><![CDATA[Sprigs]]></category>
		<category><![CDATA[Vegetable Broth]]></category>
		<category><![CDATA[Vegetable Oil]]></category>

		<guid isPermaLink="false">http://instantpot.com/?p=1626</guid>
		<description><![CDATA[Submitted by Erin OC.
Ingredients

 1 bottom round roast, about 4 lbs.
 Salt and freshly ground black pepper
 5 tablespoons vegetable oil
 3 small onions, medium diced
 1 head garlic (about 10 to 12 cloves), lightly smashed
 1 pound carrots (about 4 medium), cut roughly into 1 1/2-inch pieces
 2 cups low-sodium chicken, beef, or vegetable [...]]]></description>
		<wfw:commentRss>http://instantpot.com/honey-and-thyme-infused-red-wine-pot-roast/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Untraditional Beef Rouladen</title>
		<link>http://instantpot.com/untraditional-beef-rouladen/</link>
		<comments>http://instantpot.com/untraditional-beef-rouladen/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 13:47:27 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Apricots]]></category>
		<category><![CDATA[Baby Carrots]]></category>
		<category><![CDATA[Beef Rouladen Recipe]]></category>
		<category><![CDATA[Chopped Celery]]></category>
		<category><![CDATA[Chopped Onion]]></category>
		<category><![CDATA[Cloves Of Garlic]]></category>
		<category><![CDATA[Cooking Oil]]></category>
		<category><![CDATA[Cup Butter]]></category>
		<category><![CDATA[Cuts Of Beef]]></category>
		<category><![CDATA[Dill Pickles]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[European Recipe]]></category>
		<category><![CDATA[Inch Thickness]]></category>
		<category><![CDATA[Optional Method]]></category>
		<category><![CDATA[Prunes]]></category>
		<category><![CDATA[Rib Roast]]></category>
		<category><![CDATA[Salt And Pepper]]></category>
		<category><![CDATA[Stove Top]]></category>
		<category><![CDATA[Tomato Puree]]></category>
		<category><![CDATA[Tsp]]></category>

		<guid isPermaLink="false">http://instantpot.com/?p=1622</guid>
		<description><![CDATA[Submitted by Teresa B. G.
Whenever we had friends for dinner my father would attempt beef rouladen…a traditional European Recipe.  He would do it the regular way with ham, dill pickles, celery etc.  Often it was hit and miss for him…sometimes the meat would turn out too tough, he slow cooked it in the oven for [...]]]></description>
		<wfw:commentRss>http://instantpot.com/untraditional-beef-rouladen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fudgy, Chocolate Chip Cheesecake</title>
		<link>http://instantpot.com/fudgy-chocolate-chip-cheesecake/</link>
		<comments>http://instantpot.com/fudgy-chocolate-chip-cheesecake/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 13:43:03 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Cake]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[2 Eggs]]></category>
		<category><![CDATA[Aluminum Foil]]></category>
		<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Brownie Mix]]></category>
		<category><![CDATA[Butter Cup]]></category>
		<category><![CDATA[Chocolate Chip]]></category>
		<category><![CDATA[Cocoa Mixture]]></category>
		<category><![CDATA[Cocoa Powder]]></category>
		<category><![CDATA[Cup Butter]]></category>
		<category><![CDATA[Cup Sugar]]></category>
		<category><![CDATA[electric pressure cooker]]></category>
		<category><![CDATA[Foot Piece]]></category>
		<category><![CDATA[Inch Springform Pan]]></category>
		<category><![CDATA[Pressure Cook]]></category>
		<category><![CDATA[pressure cooking]]></category>
		<category><![CDATA[Sugar Cup]]></category>
		<category><![CDATA[Trivet]]></category>
		<category><![CDATA[Water Bath Method]]></category>
		<category><![CDATA[Water Level]]></category>
		<category><![CDATA[Water Method]]></category>

		<guid isPermaLink="false">http://instantpot.com/?p=1618</guid>
		<description><![CDATA[Submitted by Teresa B. G.
I have made cheesecakes for years….some have turned out and some have not.  Doing a lot of reading I discovered that the best way to bake a cheesecake is to use a water bath method.  This was very time consuming and I just did not want to do it…..it still dropped [...]]]></description>
		<wfw:commentRss>http://instantpot.com/fudgy-chocolate-chip-cheesecake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Braised duck with potato</title>
		<link>http://instantpot.com/braised-duck-with-potato/</link>
		<comments>http://instantpot.com/braised-duck-with-potato/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 12:37:34 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Potato]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Angel C]]></category>
		<category><![CDATA[Chunks]]></category>
		<category><![CDATA[Cloves Of Garlic]]></category>
		<category><![CDATA[Delicious Meals]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Ginger Root]]></category>
		<category><![CDATA[Green Onions]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Perfect Match]]></category>
		<category><![CDATA[pot]]></category>
		<category><![CDATA[Potato Cubes]]></category>
		<category><![CDATA[Poultries]]></category>
		<category><![CDATA[Sherry Wine]]></category>
		<category><![CDATA[Skin Side]]></category>
		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[Splatter Shield]]></category>
		<category><![CDATA[Table Spoons]]></category>
		<category><![CDATA[Tea Spoons]]></category>
		<category><![CDATA[Ultimate Solution]]></category>

		<guid isPermaLink="false">http://instantpot.com/?p=1591</guid>
		<description><![CDATA[Submitted by Angel C.
This recipe can be use for other poultries. But I like to use the instant pot to do the duck because the depth of the instant pot can do the best job of keeping the oil splatter in the pot that not a single splatter shield can do. We all know how [...]]]></description>
		<wfw:commentRss>http://instantpot.com/braised-duck-with-potato/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BBQ Hawaiian Turkey Meatloaf </title>
		<link>http://instantpot.com/bbq-hawaiian-turkey-meatloaf%c2%a0/</link>
		<comments>http://instantpot.com/bbq-hawaiian-turkey-meatloaf%c2%a0/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 02:21:28 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[2 Eggs]]></category>
		<category><![CDATA[Bbq Sauce]]></category>
		<category><![CDATA[Bread Cubes]]></category>
		<category><![CDATA[Cayenne Pepper]]></category>
		<category><![CDATA[Chopped Tomatoes]]></category>
		<category><![CDATA[Cloves Of Garlic]]></category>
		<category><![CDATA[Diced Tomatoes]]></category>
		<category><![CDATA[Freshly Ground Black Pepper]]></category>
		<category><![CDATA[Glass Dish]]></category>
		<category><![CDATA[Green Pepper]]></category>
		<category><![CDATA[Ground Turkey]]></category>
		<category><![CDATA[Med Onion]]></category>
		<category><![CDATA[Pepper Note]]></category>
		<category><![CDATA[Red Pepper]]></category>
		<category><![CDATA[Salt Pepper]]></category>
		<category><![CDATA[Tsp]]></category>
		<category><![CDATA[Turkey 1]]></category>
		<category><![CDATA[Turkey Eggs]]></category>
		<category><![CDATA[Turkey Mixture]]></category>
		<category><![CDATA[Whole Grain Bread]]></category>

		<guid isPermaLink="false">http://instantpot.com/?p=1586</guid>
		<description><![CDATA[Submitted by Pamie F.
I have more photos and a how-to video at my Website at: http://tinyurl.com/c6cznw3
Ingredients

 2 &#8211; tbls. &#8211; Olive Oil – Divided
 1 &#8211; med Onion, (minced)
 3 &#8211; cloves of Garlic (minced)
 1- Red Pepper (finely chopped or you may use Green Pepper)
 1 &#8211; 15oz canned diced Tomatoes
 1 tsp. &#8211; [...]]]></description>
		<wfw:commentRss>http://instantpot.com/bbq-hawaiian-turkey-meatloaf%c2%a0/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coconut Curry Butternut Squash Soup</title>
		<link>http://instantpot.com/coconut-curry-butternut-squash-soup/</link>
		<comments>http://instantpot.com/coconut-curry-butternut-squash-soup/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 23:45:08 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Butternut Squash Soup]]></category>
		<category><![CDATA[Chicken Broth]]></category>
		<category><![CDATA[Cloves Garlic]]></category>
		<category><![CDATA[Coconut Milk]]></category>
		<category><![CDATA[Curry Powder]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Immersion Blender]]></category>
		<category><![CDATA[Inch Ginger]]></category>
		<category><![CDATA[Medium Heat]]></category>
		<category><![CDATA[Medium Onion]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Onion Garlic]]></category>
		<category><![CDATA[Pressure Cook]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[Salt 2]]></category>
		<category><![CDATA[Tbsp Lemon Juice]]></category>
		<category><![CDATA[Tsp]]></category>

		<guid isPermaLink="false">http://instantpot.com/?p=1583</guid>
		<description><![CDATA[Submitted by Donna B.
Ingredients:

1 large butternut squash, peeled,  seeded, cubed
1 small-medium onion diced very finely
1 inch ginger finely chopped
2 cloves garlic finely chopped
3 cups chicken broth
1 can coconut milk
1 tsp salt
2 tbsp lemon juice
1 ½ tsp curry powder
½ tsp turmeric
2 T olive oil

Instructions:
Place olive oil, onion, garlic, and ginger in the bottom of the [...]]]></description>
		<wfw:commentRss>http://instantpot.com/coconut-curry-butternut-squash-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Traditional Chinese Pork Belly</title>
		<link>http://instantpot.com/traditional-chinese-pork-belly/</link>
		<comments>http://instantpot.com/traditional-chinese-pork-belly/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 11:52:13 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Acceptable Version]]></category>
		<category><![CDATA[Cane Sugar]]></category>
		<category><![CDATA[Chinese Cooking]]></category>
		<category><![CDATA[Chinese Wine]]></category>
		<category><![CDATA[Cloves Garlic]]></category>
		<category><![CDATA[Cooking Wine]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Grandmother]]></category>
		<category><![CDATA[High Heat]]></category>
		<category><![CDATA[Jenny]]></category>
		<category><![CDATA[Lean Meat]]></category>
		<category><![CDATA[Pepper Powder]]></category>
		<category><![CDATA[Pork Belly]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[Star Anise]]></category>
		<category><![CDATA[Sugar Wine]]></category>
		<category><![CDATA[Teaspoons]]></category>
		<category><![CDATA[White Pepper]]></category>

		<guid isPermaLink="false">http://instantpot.com/?p=1581</guid>
		<description><![CDATA[Submitted by Jenny W.
This is something my Grandmother always made for me as a special treat. After she passed away, I didn&#8217;t eat this for years because I couldn&#8217;t find an acceptable version &#8211; until now!
Ingredients: 

 2 lbs pork belly, cut into 5in slices
 1/2 cup GF soy sauce (I usually use San-J)
 1-2 [...]]]></description>
		<wfw:commentRss>http://instantpot.com/traditional-chinese-pork-belly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pressure Cooker Cassoulet</title>
		<link>http://instantpot.com/pressure-cooker-cassoulet/</link>
		<comments>http://instantpot.com/pressure-cooker-cassoulet/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 00:16:51 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Carrot Celery]]></category>
		<category><![CDATA[Cassoulet]]></category>
		<category><![CDATA[Celery Stalk]]></category>
		<category><![CDATA[Cloves Garlic]]></category>
		<category><![CDATA[Cup Beef Broth]]></category>
		<category><![CDATA[Dish]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Goat Cheese]]></category>
		<category><![CDATA[High Heat]]></category>
		<category><![CDATA[Inch Chunks]]></category>
		<category><![CDATA[Northern Beans]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Optional Instructions]]></category>
		<category><![CDATA[Pork Ribs]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[Rosemary]]></category>
		<category><![CDATA[Salt And Pepper]]></category>
		<category><![CDATA[Skillet]]></category>
		<category><![CDATA[Sprinkle]]></category>

		<guid isPermaLink="false">http://instantpot.com/?p=1579</guid>
		<description><![CDATA[Submitted by: Jamie B.-M.
Cassoulet is a classic provincial French dish, which can take a few days to make when one has to soak beans and cook meat to the right tenderness. The Instant Pot Pressure Cooker yields a cassoulet in under an hour!
Ingredients:

2 tablespoons olive oil
2 pounds boneless pork ribs, cut into 1-inch chunks Salt [...]]]></description>
		<wfw:commentRss>http://instantpot.com/pressure-cooker-cassoulet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cabernet Short Ribs on Rosemary Fettucine Alfredo</title>
		<link>http://instantpot.com/cabernet-short-ribs-on-rosemary-fettucine-alfredo/</link>
		<comments>http://instantpot.com/cabernet-short-ribs-on-rosemary-fettucine-alfredo/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 20:44:53 +0000</pubDate>
		<dc:creator>Instant Pot Staff</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Ribs]]></category>
		<category><![CDATA[Asiago Cheese]]></category>
		<category><![CDATA[Beef Short Ribs]]></category>
		<category><![CDATA[Bulb Fennel]]></category>
		<category><![CDATA[Cabernet Sauvignon]]></category>
		<category><![CDATA[Cloves Garlic]]></category>
		<category><![CDATA[cooker]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cup Beef Broth]]></category>
		<category><![CDATA[Cup Butter]]></category>
		<category><![CDATA[Dinner Plates]]></category>
		<category><![CDATA[Fettucine Alfredo]]></category>
		<category><![CDATA[Ground Mustard]]></category>
		<category><![CDATA[Heavy Whipping Cream]]></category>
		<category><![CDATA[Little At A Time]]></category>
		<category><![CDATA[Medium Bowl]]></category>
		<category><![CDATA[Medium Saucepan]]></category>
		<category><![CDATA[Package Directions]]></category>
		<category><![CDATA[pan]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[Red Wine Vinegar]]></category>
		<category><![CDATA[Salt And Pepper]]></category>
		<category><![CDATA[Tablespoon Rosemary]]></category>
		<category><![CDATA[Teaspoon Nutmeg]]></category>
		<category><![CDATA[the pressure cooker]]></category>

		<guid isPermaLink="false">http://instantpot.com/?p=1574</guid>
		<description><![CDATA[Submitted by: Jamie B.-M.
Ingredients:

8 beef short ribs
Salt and pepper to taste
2 tablespoons canola oil
½ bulb fennel, sliced
1 cup cabernet sauvignon
1 cup beef broth
1 tablespoon stone ground mustard
4 cloves garlic, crushed
1 tablespoon red wine vinegar
2 tablespoons olive oil
2 bunches watercress, trimmed
½ cup butter
1 pint heavy whipping cream
2 cups asiago cheese, grated
1 teaspoon nutmeg
1 tablespoon rosemary, finely [...]]]></description>
		<wfw:commentRss>http://instantpot.com/cabernet-short-ribs-on-rosemary-fettucine-alfredo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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